A large number of parents lack some basic knowledge about their children\’s dental care: such as how to choose toothpaste, how to choose a toothbrush suitable for their children\’s age, how to teach their children the correct way to brush their teeth, etc. Pediatric dentistry experts say that in order to ensure the normal and healthy growth of children\’s teeth and prevent problems before they occur, dental cleaning is very important. Detailed explanation of toothbrushing equipment and tooth care methods for 0-6 years old. Correct tooth cleaning: 0-6 months old, before the deciduous teeth erupt, mouthwash is the most important. Supplies needed: warm water, a small piece of sterilized gauze. Technical guidance: After feeding, give the baby some warm water, which is equivalent to gargling. You can also use gauze dipped in warm water to gently wipe the baby\’s gums and mouth. During the period from 6 months to 1.5 years old when deciduous teeth emerge, parents should remove plaque and soft dirt from their children\’s teeth every day to keep their mouths clean and cultivate their children\’s hygiene habits. Supplies needed: sterile gauze or cotton swabs, warm water, finger toothbrush. Technical guidance: Mother sits on the sofa or bedside and lets the child lie in her arms. The mother fixes the child\’s head and lips with one hand, and uses clean gauze or a finger toothbrush in the other hand to clean the outer and inner surfaces of the child\’s teeth with warm water. While wiping, gently massage your child\’s gums to help relieve the discomfort caused by teething. From 1.5 years old to 3 years old, all the deciduous teeth have grown in. Let the baby understand the process and details of tooth brushing and prepare him for brushing his own teeth in the future. Supplies needed: training toothbrush, cotton swabs. Technical guidance: The child can stand or sit on a chair or stool. The mother is behind or on one side of the child, fixing the child\’s head with one hand, and holding a toothbrush with the other hand and dipping it in warm water to brush the child\’s teeth (without toothpaste). The order of brushing your teeth is: place the bristles of the toothbrush near the gums at an angle of 45 degrees to the tooth surface, brush the upper teeth from top to bottom, and brush the lower teeth from bottom to top. After brushing the outer side, you should also brush the inner side and back. The biting surface of the tooth. Each surface needs to be brushed 15-20 times to achieve the purpose of cleaning teeth. During this period, deciduous teeth are sparsely arranged and have short crowns, which can easily cause food impaction. Therefore, before brushing teeth, mothers should first check whether there is food impaction in the child\’s teeth. If there is impaction, use cotton swabs to remove the food before brushing teeth. In addition, you need to start training your baby to brush his teeth by himself. Let him imitate your actions first. When he is 2 years old, you can try to let him brush his teeth by himself. At this time, you cannot ask the child to persist for too long, as long as he is proficient in these actions. Because you have to follow the instructions above to repaint him carefully. 3-6 years old: Exercise children\’s ability to brush their own teeth, cultivate children\’s interest in brushing, and use fluoride toothpaste to prevent dental caries. Supplies needed: toothbrush, toothpaste, mouthwash cup, cotton swabs appropriate for the child\’s age. Technical guidance: At the beginning, attention should be paid to letting children master the correct method of brushing their teeth. Avoid excessive saw-like horizontal brushing. Brushing your teeth incorrectly will not only fail to clean your teeth, but may also easily cause damage to your teeth. Tips: It is forbidden to use fluoride toothpaste before the age of 3, because babies have poor self-control and are prone to swallowing toothpaste; 3-6 years old should use it with caution under the guidance of adults. Fluoride toothpaste can be used by those over 7 years old, because fluoride toothpaste can not only inhibit the growth of bacteria, but also improve the hardness of teeth, enhance the acid resistance of teeth, and prevent dental caries. butDo not swallow toothpaste. Rinse the toothpaste thoroughly after brushing your teeth. Be sure to pay attention to the amount of toothpaste you use. Only use the size of a soybean grain each time, no more than 1 cm. Children in areas with high fluoride must first seek approval from their doctor before using fluoride toothpaste. Choose a suitable small mouthwash cup, which requires exquisite workmanship and light weight. In particular, the mouth of the cup should be smooth to avoid scratching the child\’s lips. 1. Don’t eat too many sweets. Children are accustomed to sweetness from breast milk, but this is a bad habit for their teeth. For this reason, parents need to control their children\’s sweets and drinks, preferably only during meals. Because, when it comes to tooth decay, the key is not how much sweets you eat, but how often you eat them. Children often drink juice, soda, and iced tea. These thirst-quenching drinks often \”soak\” children\’s teeth in sugar. Therefore, children should be allowed to develop a good habit of drinking plain water to quench their thirst. 2. Don’t consume too much acid. Acidic substances come from lemons, fruit juices, sports drinks, and fruit-flavored chewing gum. Acidic substances are just as harmful to teeth as sugar. Therefore, do not brush your child\’s teeth immediately after eating sour foods, as this will remove the softened tooth enamel. Wait a short while and there will be no such danger. 3. Do not use a feeding bottle or a straw bottle for a long time. If you use a feeding bottle or a straw bottle to drink sweet or sour drinks, the sugar or acidic substances will stay on the teeth for a longer time. Therefore, it is best not to let children use bottles or straw bottles for a long time, and they should learn to use cups to drink water. 4. Don’t eat too many sticky foods. Be careful that sticky foods, such as honey, cheese, etc., will stick to your teeth. Let your children eat more foods with high fiber content and a certain hardness, such as carrots, celery, corn, etc., and occasionally eat chewy foods such as jellyfish, peanuts, and spiced beans. During the teeth changing period, you also need to pay attention to 1. Correct some bad habits of children in time, such as sticking out and biting the tongue, biting fingers or pencils, licking teeth with tongue, etc. These bad habits will affect the growth of children\’s teeth and lead to tooth deformation; 2. Pay special attention to Protect your child’s first permanent molars when they are around 6 years old. Because the surface of newly erupted teeth is not calcified enough and has poor acid resistance, it is prone to caries. Within one year after the new permanent molars erupt, parents should take their children to the hospital promptly for pit and fissure sealing to prevent them from being decayed. Pit and fissure sealing is the most cost-effective way to prevent dental caries; 3. Supervise children to brush their teeth every day, once in the morning and evening, to prevent dental caries. To brush children\’s teeth, use children\’s toothpaste and toothbrush, brush their teeth correctly, and brush for about two to three minutes. In addition to brushing teeth, it is best for children to rinse their mouth after each meal to maintain oral hygiene; 4. Strengthen the baby\’s calcium absorption and urge the baby to eat more foods high in calcium, such as milk, cheese, tofu, canned fish, etc. etc. At the same time, you should take in enough vitamins C and D, because these two vitamins are helpful for the absorption of calcium; 5. Try to avoid mouth breathing when your baby sleeps, because when the airflow passes through the mouth, the upper jaw is subject to upward pressure. It cannot develop downward normally, causing the upper jaw to bulge upward, and the left and right sides of the upper dental arch become narrower, and the front protrudes forward. As a result, the erupted incisors not only tilt forward, but also become misaligned, forming gaping teeth..
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