Confinement mother? The difference between puerperium and confinement

1. What is the appropriate temperature indoors for confinement?

1. The indoor temperature during confinement should be controlled at about 28 degrees Celsius, and the humidity should be controlled at 50 to 60 percent. Confinement is a process of postpartum rest, conditioning and recovery. At this time, the mother\’s body gradually recovers, but It has not yet reached the normal level, so there are certain requirements for the indoor temperature. In the summer, the air conditioner can be turned on, but the indoor temperature should be controlled at about 28 degrees, and the humidity should be controlled at 50 to 60 percent.

2. In addition, after 2 to 3 hours of indoor air conditioning, you should open windows for ventilation to avoid bacterial growth, maintain air circulation and cleanliness, and pay attention to wind protection and warmth in winter. , Reduce going out, and the indoor temperature should be well controlled and maintained at 20 to 25 degrees Celsius. At the same time, pay attention to the windproof function of doors and windows. Since it is dry in winter, you can put a humidifier indoors to increase the humidity to make the mother and baby more comfortable.

2. What should mothers eat during confinement?

Mother during confinement During the childbirth period, you need to eat more nutritious foods, such as chicken soup, fish soup, bone soup, ribs soup, pig\’s trotters soup, etc., which are good choices. They can not only supplement nutrition, but also have the effect of secreting lactation, but You also need to eat some crude fiber foods, because crude fiber foods can help intestinal peristalsis and prevent constipation and other conditions.

3. What to do if you have a fever during confinement

Fever during confinement may be caused by catching a cold. Women’s fever during confinement The body is relatively weak. It may be a digestive tract infection caused by improper diet, or it may be a respiratory infection caused by environmental factors, resulting in a fever. It is recommended to use physical cooling methods to deal with it. For example, you can drink more water to promote fever. You can also apply a cool towel to your forehead to help dissipate heat while urinating. If the fever is severe, it is recommended to go to the hospital and take appropriate medication under the guidance of a doctor.

4. The difference between puerperium and confinement

1. The puerperium and confinement are two different times. The puerperium is also the lactation period. Lactation The period will be relatively long, usually about one year after delivery, and the puerperal period is the recovery period of the body, usually around 42 days after delivery. The puerperal period can actually be called confinement, which is normal confinement. Pregnancy is not 30 days, the normal recovery time of the body after delivery is about 40 days. During the puerperium period, you should pay attention to keeping your body warm and clean.

2. The puerperium period is the time after delivery, about 42 to 56 days, when the body has not fully recovered to the state before delivery. This situation is the same as confinement. During this period, the main thing to pay attention to is to ensure good health. Rest, be careful not to catch cold or fatigue, and ensure a good mood. At the same time, you must pay attention to your diet. Do not eat hot and sour food. Be careful not to eat too hard food. Eat more high-protein food to increase nutrition and more Eat some foods that replenish qi and blood, such as pig blood, liver, jujubes, brown sugar, etc., to regulate and promote the recovery of the body.

5. How to take care of the mother and baby during confinement

Taking care of the mother and baby during confinement is very hard, because He has to stay up late, and the baby has to eat at irregular times every day, and has physiological needs. During the recovery period, the mother\’s body is basically in bed for a month. You have to help him eat and drink, make him a nutritional meal, and the baby still has to eat at night. You have to get up at night to feed him and change his diapers, so you must be patient enough to serve him, otherwise your temper will be very irritable

6. What gifts should I give to postpartum women during confinement?

Give eggs. If financial conditions permit, you can buy more expensive fruits and milk.There are also supplements and the like. It is best to prepare baby clothes, maternity abdominal belts and skin care products

This is the end of sharing about confinement mothers, I hope you can Help you.