The importance of confinement
In traditional Chinese culture, confinement is a very important part. It refers to specific health care performed within one month after delivery, most of which focus on the recovery of the woman\’s body and the care of the baby. Confinement is meant to help the mother regain her strength, enhance the body’s immunity, and also protect the baby from infection. Therefore, it is very important to follow scientific and pleasant confinement habits.
The importance of Yuezi Shenghua Decoction
During the confinement period, Yuezi Shenghua Decoction is a common comfort. Yuezi Shenghua Decoction is obtained by mixing different nourishing ingredients. It can be adjusted according to the needs of mothers and daughters at different stages, and is very suitable for body care. Confinement soup can help the body replenish a variety of nutrients and help accelerate recovery, allowing mothers to regain their physical strength and energy as soon as possible and better take care of their babies.
Confinement Shenghua Soup Recipe
1. Soybean and pork bone soup: Soybeans contain very high protein, which can enhance the body’s immunity. At the same time, pork bones are rich in minerals such as calcium and phosphorus, which can help strengthen the body and promote bone growth. The recipe for this soup is: soak the soybeans for half a day in advance, wash the pork bones, add water and simmer for 4-5 hours, then add ginger slices, wolfberry and other nourishing ingredients.
2. Red dates and yam soup: Red dates can improve appetite and enhance immunity. Yams are also regarded as a good tonic for women and are believed to promote metabolism. The recipe for this soup is: soak red dates and yams for half a day in advance, add light salt water to boil, and finally add an appropriate amount of honey.
3. Pigeon meat soup: Pigeon meat is a good nourishing ingredient, rich in protein and calcium, which can instantly replenish physical strength. The recipe for this soup is: soak the pigeon meat for 20 minutes, add appropriate amount of ginger slices, wolfberry, etc., boil together and simmer for 2-3 hours.
The correct way to drink Yuezi Shenghua Decoction
1. Consume according to the formula of the medicine, and do not change the ingredients and proportions of the medicine at will.
2. When cooking soup, please be sure to choose organic ingredients for processing to avoid the intake of residual pesticides or chemical pollutants.
3. Before putting the decoction back into the bowl for consumption, please wash and disinfect the tableware carefully to ensure the safety of the decoction.
To sum up, confinement is a very important thing. During the confinement period, it is crucial to choose nourishing methods and ingredients that suit you, and confinement soup is one of them. How to drink confinement soup is very important. You must abide by the instructions in the recipe to reduce the burden on the body as much as possible and ensure the health of mother and baby.
