Dental floss? How often should you floss?

Hello everyone, many friends don’t know much about dental floss. Today I will share with you the knowledge about how often you should use dental floss. I hope it will be helpful to you. help!

Contents of this article

  1. What is the standard thickness of dental floss
  2. How often should you floss
  3. What kind of floss should you use
  4. How often to floss?
  5. Flossing, water, flossing and brushing Sequence
  6. How to install dental floss

1. What is the thickness standard of dental floss

2. The appearance of dental floss should not have obvious fluff or loose threads, and the dental floss should be clean and No dirt.

3. Maintain a weight of 1kg, and the floss should not break within 10 seconds.

Relevant departments should meet the following conditions when testing:

5. Mold and yeast/ (CFU/g) ≤100

6. Fecal coliforms, Pseudomonas aeruginosa, and Staphylococcus aureus should not be detected.

2. How often should dental floss be used

Dental flossing is the most It is best to use it at least once a day. It is recommended to use dental floss to clean your mouth after dinner or before brushing your teeth before going to bed. This can clean up the food residues of the day and ensure oral health to a certain extent. If possible, it is recommended to floss your mouth after each meal. The material of dental floss is thin

3. What kind of dental floss is good

1. Dental floss is an important tool for cleaning teeth. When choosing dental floss, you should consider the following factors:

2. First, choose the appropriate width and thickness , to adapt to toothseam size;

3. Secondly, choose the material suitable for your own use, such as polyester, PTFE, etc.; finally, choose the type that is convenient to use, such as single Root thread, handle thread, etc. It’s best to ask your dentist for advice on choosing the right floss for you.

4. How often should you floss?

One ​​week It is enough to use it once, but using the crimping line for a long time will cause the gap between the teeth to widen, which not only affects the appearance but is also bad for the teeth, so you only need to brush your teeth sooner or later.

5. The order of flossing, water flossing and brushing

The most It is best to use the pressure line first and then brush your teeth. For most people, flossing once a day is enough, and the best time to do it is after dinner and before going to bed. You can floss before or after brushing your teeth. What you must do is: rinse your mouth after flossing to rinse out any loose debris. You can choose floss that\’s flavored with mint or other favorite flavors, or floss that\’s fortified with fluoride and other antibacterial ingredients.

6. How to install dental floss

1. First of all, Wash your hands and take out the dental floss from the floss box. Generally, it is enough to cut it about 20 centimeters, but you should choose it according to your personal operating habits and the width of your hand. Try to make it as long as possible. If it is too short, it will not work. Easy to operate.

2. The cut floss should be wrapped around the index finger of the hand, about 5 times, so that the position can be fixed, and it should be pulled with one hand The dental floss is fixed on the tooth surface, and the other hand should take the dental floss and slowly slide it into the gap between the teeth.

3. After the shape is finalized, the index finger that enters the mouth should be moved and rubbed gently with the pressure line, so that the dental floss can fully penetrate the teeth. Contact, so that the food residue remaining in the gaps between the teeth can be removed.

4. When using dental floss, you should thoroughly clean the space between each tooth, and then rinse your mouth with clean water, so that you can Wash away some of the food residue that came out.

Okay, this is the end of the article, I hope it can help everyone.

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