Detailed explanation of how to check the due date on pregnancy calendar
Pregnancy is a crucial stage in every woman\’s life. The due date is one of the most important time points during pregnancy. How to check the expected date of delivery? This requires the use of a pregnancy calendar. The pregnancy calendar is a very convenient method that can help pregnant women directly calculate the due date and at the same time calculate the fetal growth at different gestational weeks based on the pregnancy cycle. The following will give you a detailed introduction to the pregnancy calendar method to check the due date.
Step one: Calculate ovulation day
The pregnancy calendar contains information such as \”start date of last menstrual period\” and \”menstrual cycle length\”. Usually, the menstrual cycle length is 28 days per month. Counting from the last menstrual period, if the menstrual cycle is not 28 days, appropriate adjustments need to be made on the basis. To facilitate calculation, we take a menstrual cycle of 28 days as an example.
First, add 14 days to the start date of the last menstrual period to get a more accurate ovulation date. Normally, a woman\’s ovulation date is around day 14 of her menstrual cycle, so once the ovulation date is confirmed, the time of pregnancy can be determined.
Step 2: Calculate gestational age
Gestational age is the number of weeks a pregnant woman has been pregnant, usually expressed in weeks, calculated from the start of the last menstrual period. In order to calculate the gestational age, you need to first calculate the number of days in the pregnancy, and then divide the number of days by 7 to get the corresponding number of weeks. For example, if the pregnancy cycle is 30 days long, the pregnancy cycle will be 210 days in total. When converted into weeks, it is 30 weeks.
In addition, you also need to understand the precautions and changes in fetal growth during the different early, middle and late stages of pregnancy.
Step 3: Understand the physical development of the fetus
The pregnancy calendar will specifically record every stage of the fetus from fertilization to birth, as well as the physical and organ development of the fetus at different stages. By understanding the physical development during pregnancy, we can better cultivate maternal love, carefully prepare for pregnancy, and wait for the arrival of the baby.
Step 4: Carefully observe your baby’s health condition
During pregnancy, pregnant women need to always pay attention to the health of their fetus. A preliminary estimate can be made by observing symptoms and frequency of bowel movements, but a more accurate method is to go to the hospital for a physical examination. Doctors can understand the condition of the fetus by taking B-ultrasounds and listening to fetal heartbeat, and help pregnant women develop a healthy lifestyle and diet plan.
All in all, a pregnancy calendar is a very useful tool that can help pregnant women and soon-to-be mothers determine their due date and pregnancy period to better prepare for their baby. By understanding the detailed methods of the pregnancy calendar, women can have a more comprehensive understanding of the pregnancy process and protect the health of themselves and their babies.