Hello everyone, many friends don’t quite understand the post-abortion diet. Today I will share with you some good knowledge about what to eat after an abortion. I hope it will be helpful to you. Helped!
Contents of this article
- What to eat after abortion
- What to eat after abortion and which foods are better to eliminate lochia
- What to drink after abortion Soup is good
- Can I eat after abortion
- Abortion How soon can I eat after the abortion
- What to eat after the abortion
1. What to eat after an abortion
After an abortion, you should pay attention to rest, eat a nutritious diet, and drink more For soups, you can also drink some tonic foods, such as mutton, and make soup with some Chinese medicine, which is beneficial to the recovery of the body. Abortion is also a surgery, and it also consumes the body\’s ability. One month after the miscarriage, you should review your body\’s recovery and do not have sex too early to avoid ascending infection.
2. What to eat after miscarriage and which foods are better to expel lochia
After miscarriage, you can also take motherwort ointment under the guidance of a doctor to help the discharge of lochia. Generally, eating food will not have the effect of helping the discharge of lochia. In addition, it is best to choose some nutritious substances in the diet. , but just after the abortion operation, it is best to eat some foods that are easy to digest to avoid gastrointestinal discomfort.
3. What kind of soup is good to drink after abortion
Body after abortion You will be relatively weak. You must pay attention to strengthening nutrition in your diet to restore health as soon as possible. You can drink some pork rib soup, chicken soup and pig\’s trotters soup, etc., which contain a lot of protein and nutrients, which are beneficial to the body\’s recovery. You can also drink some red dates. , Danggui soup can nourish qi and blood. Eat more lean meat, eggs, milk and other foods.
4. Can I eat after abortion
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Yes. A high-quality protein diet is required after abortion. High-quality protein, including eggs, milk, chicken, fish, lean meat, beef, etc. , can enhance the body\’s resistance. In addition, you can eat more fresh vegetables and fruits to supplement the lack of trace elements and vitamins in your body. For example, oranges, oranges, grapefruits, bananas, kiwis, apples, peaches, etc. After abortion, you should also pay attention to carbohydrate intake, including rice, buckwheat flour, oatmeal flour, white flour and other grains, and pay attention to a balanced diet.
5. How soon can I eat after abortion
Abortion surgery is For a very small surgery, it takes at least an hour before you can eat after a painless abortion, but you can eat right after an ordinary abortion. The main reason is that painless abortion requires anesthesia. If Eating too early can cause nausea and vomiting. After a miscarriage, you should pay attention to rest and eat a lighter diet.
6. What to eat after the abortion
After the abortion After abortion, it is recommended to eat pork liver soup, carrots, fish, chicken, etc. These foods are rich in protein and relatively rich in iron. They can replenish qi and blood and replenish physical fitness during travel. At this stage, avoid eating spicy and stimulating foods, as well as foods that promote blood circulation. It is better to eat a mainly light diet.
This ends the content about diet after abortion. I hope it will be helpful to everyone.
