Scientific pre-pregnancy preparation, easy to give birth to a boy – detailed diet recipes before giving birth to a boy
Boy or girl? This is a question that many expectant parents are very concerned about. Although the mechanism of gestation of men and women is still not fully scientific, popular science has made pre-pregnancy diet scientific. Through scientific pre-pregnancy preparation, giving birth to a boy is no longer an unattainable dream. The following is a scientifically based pre-pregnancy diet recipe for a boy.
1. High-protein food is the key
Foods containing high protein are very helpful for giving birth to a boy. Seafood such as cattle, sheep, pigs, chicken, fish and shrimps have extremely high protein content, which is extremely beneficial to the mother\’s pre-pregnancy preparation. It can also enhance the supply of amino acids in the pregnant woman\’s body and increase the probability of giving birth to a boy.
2. Drink more strong tea and coffee
Coffee and strong tea are rich in caffeine, which can promote sperm penetration into the egg and increase the chance of giving birth to a boy. Pregnant women should drink coffee and strong tea in moderation and not in excess.
3. Eat alkaline foods
Nutritionists believe that adding foods rich in highly alkaline ingredients to pregnant women can change the mother\’s pH, thereby increasing the probability of giving birth to a boy. Alkaline foods including orange juice, strawberries, almonds and chestnuts are good choices.
4. Reduce salt intake
Many people often ignore the impact of salt intake in preparing to give birth to a boy. In fact, the amount of salt intake directly affects the pH in the body of pregnant women. High salt intake can cause the body to show signs of phlegm. It is weakly acidic, thus reducing the chance of giving birth to a boy, so it is recommended to moderately reduce salt intake before pregnancy.
Scientific pre-pregnancy preparation is the first priority for giving birth to a boy. Reasonable eating habits are of great help in gender screening for giving birth to a boy. To prepare to conceive a healthy boy, make sure you eat well\”At this key point, the corresponding physical examination and daily life cannot be sloppy, and a scientific pre-pregnancy lifestyle can be effectively constructed.
Diet is a factor that affects the gender of the fetus, so If you want to give birth to a boy and increase the probability of giving birth to a boy, you need to adjust your diet before pregnancy. Here are the pre-pregnancy diet recipes for giving birth to a boy.
The diet before pregnancy requires a lot. Eating foods rich in potassium, such as bananas, potatoes, oranges, etc., can help increase the chance of having a boy. At the same time, eating more foods containing more sodium, such as seafood, fish, etc., can help. Increase fetal male genes
Eat more protein-rich foods, such as meat, eggs, beans, etc., which can provide the body with sufficient nutritional energy. , which is very good for the health of pregnant women and fetuses, and is conducive to giving birth to healthier male fetuses.
Eating more foods rich in vitamin C can also help improve the health of pregnant women and fetuses. The chances of giving birth to a boy, such as citrus fruits, tomatoes, strawberries, etc., these foods can help enhance the body’s immunity and help prevent infections.
Adjust your pre-pregnancy diet. At the same time, pregnant women also need to control the amount and time of eating to avoid taking in large amounts of high-calorie foods, which may affect the body\’s balance. They can choose healthy cooking methods such as steaming and boiling, and eat more fresh fruits and vegetables to ensure adequate intake. Nutrition, and will not affect the balance of the human endocrine system
So if you want to increase the chance of giving birth to a boy, you can choose to adjust your diet appropriately before pregnancy and eat more foods rich in vitamins. Foods containing potassium, sodium and other elements, as well as proper intake of protein and vitamins, will help provide a high-quality male genetic environment for the fetus and give birth to a healthy, smart, and handsome boy.
