Diet therapy for bronchitis in babies

1. What is bronchitis in babies?

Baby bronchitis refers to inflammation of the bronchial mucosa that occurs in infants and young children, mainly manifesting as cough, wheezing, dyspnea and other symptoms. It is common in infants and young children between 3 months and 3 years old, especially in winter and spring.

2. Causes of bronchitis in babies

1. Viral infection: such as influenza virus, adenovirus, etc.;

2. Bacterial infection: such as Streptococcus pneumoniae, Haemophilus influenzae, etc.;

3. Air pollution: harmful substances such as PM2.5;

4. The indoor humidity is too high or too low.

3. Food can help relieve bronchitis in babies

1. Increase water intake appropriately: Drinking more water can help dilute mucus and relieve respiratory discomfort;

2. Eating foods rich in vitamin C: such as citrus fruits, strawberries, broccoli, etc., can enhance immunity and prevent colds;

3. Eating protein-rich foods: such as chicken, fish, beans, etc., can improve the body’s resistance;

4. Eating light and easy-to-digest foods: such as porridge, noodles, vegetable soup, etc., can reduce the burden on the gastrointestinal tract and relieve coughs.

4. Preventive measures for bronchitis in babies

1. Indoor ventilation: maintain indoor air circulation and reduce air pollution;

2. Keep indoor humidity appropriate: too high a humidity can easily breed bacteria, while too low a humidity can dry out the respiratory mucosa;

3. Avoid taking your baby to crowded places: such as shopping malls, supermarkets, etc.;

4. Provide regular vaccinations to your baby.

To sum up, for babies with bronchitis, in addition to timely medical treatment, a reasonable diet is also very important. Parents should try to avoid giving their children spicy food and choose appropriate ingredients to match their diet based on their children\’s actual conditions. At the same time, in daily life, we should also pay attention to the hygiene and ventilation of the indoor environment to prevent children from being exposed to harmful substances. Only by protecting babies in all aspects can they grow up healthily and happily.

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