Women preparing for pregnancy need to maintain a healthy weight, but they do not necessarily need to lose weight. If a woman\’s weight exceeds a healthy range, it may affect her fertility and increase her risk of gestational diabetes, high blood pressure and other complications. Therefore, if a woman is overweight or obese, her doctor may recommend that she lose weight before trying to conceive. However, excessive weight loss may also have adverse effects on fertility, so it is best to carry out a weight loss plan under the guidance of a professional doctor.
Do women need to control their weight when preparing for pregnancy?
It is necessary for women to control their weight when preparing for pregnancy. Maintaining a proper weight can improve fertility and your chances of a successful pregnancy. Being too heavy or too light may have adverse effects on fertility. Being overweight increases the risk of diseases such as polycystic ovary syndrome and endometriosis, and may also affect egg quality. If it is too mild, it may lead to irregular menstruation or amenorrhea, which will affect ovulation and pregnancy. Therefore, women should maintain an appropriate weight when preparing for pregnancy and stay healthy through a balanced diet and moderate exercise.
