Pregnancy preparation is an important stage for couples to prepare for a new life, and pregnancy preparation examination is an important step to ensure the health of expectant parents and improve the success rate of conception. However, some people do not know enough about pregnancy tests. Below I will focus on several aspects of pregnancy tests and give corresponding answers.
1. Physical examination items
Physical examination items before preparing for pregnancy include gynecological examination, andrological examination, routine blood test, routine urine test, liver function test, renal function test, hepatitis B virus test, HIV test, blood type test, etc. The purpose of these projects is to understand the physical condition of expectant parents, eliminate some potential health problems, and prepare for pregnancy on the basis of ensuring good health.
Regarding gynecological examination, attention should be paid to checking the condition of the uterus, ovaries, cervix and other organs to eliminate the impact of gynecological diseases on pregnancy. Andrology examination mainly checks the quality and quantity of male sperm to ensure that the sperm is normal.
2. Living habits
During pregnancy preparation, the living habits of expectant parents have an important impact on conception and fetal health. Bad living habits such as smoking, drinking, overwork, etc. will affect conception and fetal development. Therefore, expectant parents should pay attention to adjusting their lifestyle.
As for diet, it is recommended that expectant parents consume more foods rich in folic acid, zinc, iron and other nutrients and maintain a balanced diet. In addition, avoid consuming too much caffeine and large amounts of fish to avoid adverse effects on the fetus.
3. Psychological condition
In the process of preparing for pregnancy, the psychological state of the expectant parents is also very important. Excessive anxiety and stress can affect hormone secretion, interfere with the menstrual cycle, and reduce the success rate of conception. Therefore, expectant parents should stay in a good mood and avoid overthinking and worrying.
In addition, expectant parents can also relieve stress and maintain a good attitude through appropriate exercise and relaxation.
4. Time to prepare for pregnancy
The time to prepare for pregnancy varies from person to person, but generally speaking, it is best to start preparing for pregnancy when you are in good physical condition, so thatCan improve conception success rate. For women, the best age to prepare for pregnancy is between 20 and 30 years old, because the quality of women’s eggs is relatively good at this time. For men, age is not a limiting factor, but the older you get, the quality of your sperm may decrease.
In short, pregnancy preparation examination is an important step to ensure the health of expectant parents and improve the success rate of conception. By conducting physical examinations, adjusting living habits, maintaining a good psychological state and choosing a suitable time to prepare for pregnancy, you can increase the chance of conception and lay a solid foundation for the arrival of a healthy baby. I hope the above content is helpful to you, and I wish you will welcome your lovely baby soon!
