Sperm is small, but the conditions for itsproduction are harsh.
◎ Need adequate nutrition. The division and evolution of spermatogonia into sperm requires a large amount of nutrients, especially proteins, which are known as the \”building materials\” of the human body.
◎ Requires low temperature environment. The growth of sperm requires that the temperature in the scrotum is at least 1°C lower than the body temperature, and the temperature in the testicles must be 0.5 to 1°C lower than the body temperature. Otherwise, the growth of sperm will stop. For example, a high fever will kill many sperm.
◎ It takes a certain amount of time. It takes 3 months for sperm to mature.
In view of the above conditions, men must first ensure that they eat enough food every day to ensure nutrition, and secondly, ensure that the scrotum is kept at a lower temperature. It should be emphasized here that men who are preparing to have children must not take a sauna. The temperature of the sauna is much higher than the body temperature. Keeping the scrotum in a high temperature environment for a long time will directly kill the sperm and lead to infertility.
This article is provided by Baidu Reading and is excerpted from \”Pregnancy Can Be Simple\” Author: Feifei Mom