Hello everyone, I believe there are still many friends who don’t know much about whether Pu’er tea is good for the stomach and what kind of Pu’er tea is good for the stomach. I am here to share with you the question of whether Pu\’er tea nourishes the stomach and which kind of Pu\’er tea nourishes the stomach. The article may be too long. I hope it can help you. Let\’s take a look below!
Contents of this article
- Tea that warms and nourishes the stomach
- How to brew cooked Pu\’er tea to nourish the stomach
- What kind of tea is good to nourish the stomach
- Does raw Pu\’er tea nourish the stomach
- What are the teas that nourish the stomach
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- Which Pu\’er tea nourishes the stomach
1. Tea that warms and nourishes the stomach
Black tea has the power of warming and nourishing the stomach. It is especially effective in winter and for people with cold body. It is also suitable for drinking black tea. The time of brewing the black tea should not be too long. It will not be too strong or red in the mouth after a long time. Other teas do not have the effect of warming and nourishing the stomach.
2. How to brew ripe Pu\’er tea to nourish the stomach
1. Moderate drinking: Drinking 3-5 cups of Pu\’er tea every day can help promote digestion and relieve indigestion.
2. Avoid drinking on an empty stomach: It is best to drink Pu\’er tea within 30 minutes to 1 hour after a meal…
3. Do not over-brew: the soaking time and temperature of Pu\’er tea should not be too high, usually 2-3 minutes…
4. Choose good tea: High-quality Pu\’er tea can better nourish the stomach, so it is very important to choose high-quality Pu\’er tea.
5. Do not add other additives such as sugar or milk to avoid irritating the stomach. In short, drinking Pu\’er tea correctly is…
3. What kind of tea is good for nourishing the stomach
Drinking green tea, black tea, and Pu\’er tea are more nourishing to the stomach, but do not drink tea on an empty stomach. Drinking tea on an empty stomach will increase the burden on the gastrointestinal tract. Do not drink hot tea, which will irritate the stomach and oral mucosa and is bad for health. At the same time, the temperature of the tea and The concentration must be appropriate. In addition, black tea is not suitable for drinking cold. In daily life, we must also pay attention to our diet. We must eat small amounts frequently and eat regularly to nourish our stomach.
4. Does raw Pu\’er tea nourish the stomach?
Pu\’er tea does not It does not nourish the stomach, because raw Pu\’er tea has a strong tea smell and taste, and raw Pu\’er tea belongs to the category of green tea in a strict sense, so raw Pu\’er tea does not nourish the stomach
5. What are the teas for nourishing the stomach
The teas for nourishing the stomach generally include barley tea, Pu\’er tea, and black tea , lemongrass, ginger-date tea, osmanthus tea, etc., drinking them in moderation can strengthen the spleen and stomach, warm the stomach and promote digestion. People with weak stomachs should eat a light diet, avoid spicy, cold, and irritating foods, and avoid overeating. It is best to eat small meals frequently. Do some exercise after meals to promote digestion.
6. Which Pu\’er tea nourishes the stomach
1. Because Ripe Pu\’er tea has undergone fermentation, making the tea mild in nature and mellow and soft in the mouth.
2. Fermented ripe Pu\’er tea contains rich beneficial bacteria, which will not irritate the stomach after entering the human body, and can be absorbed on the surface of the stomach. Forming an adherent membrane, which has a certain protective effect on the stomach.
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