In life, there are contrasts between many young lovers. Some people believe that the more sexual intercourse, the more perfect a couple\’s life will be. But in fact, this notion may not be entirely correct. For men who are preparing to become pregnant, too frequent sexual intercourse can lead to reduced or even missing sperm, which may have a negative impact on fertility. Therefore, it is very important for men who are preparing to become pregnant to properly close the mountains and forests (that is, moderately control their sexual life).
1. New medical perspective – one day of abstinence can improve sperm quality
Currently, an Israeli study shows that the vast majority of men with low sperm count will follow the world’s Health organizations recommend abstaining from sex for 2-7 days before extracting your own sperm sample for artificial insemination or active sexual life to resolve infertility issues. 
2. Moderate sexual life, sperm concentration changes
Of course, the changes in sperm concentration after abstinence will be slightly different for each man. The 3,506 men who participated in the trial all had low sperm counts. When they abstained for different periods of time, the differences in sperm concentration, health chances and activity levels were considerable. Male sperm concentration peaked after one day of abstinence and then began to decline rapidly; sperm motility also followed the same pattern, peaking after one day of abstinence and then slowly declining. On the other hand, the health probability of sperm reaches its highest point within 1-2 days after abstinence, and its activity begins to increase after 1 day of abstinence and maintains it for 7 days.
For men who are preparing to become pregnant, it is very important to moderately control the frequency of sexual life. By understanding their physical condition and physiological responses, and referring to relevant medical research, they can better adjust their lifestyle and improve their fertility. At the same time, it is also very important for women to understand men’s physiological characteristics and needs, which can help them better support their partners and achieve their reproductive goals together.
