National guidelines tell us that for the health of the baby, women need to supplement folic acid in the three months before pregnancy and the first three months of pregnancy. But some women will say that taking folic acid will affect ovulation, so does taking folic acid really have any impact on ovulation?
What is the function of folic acid?
Folic acid is a water-soluble vitamin that exists in viruses, bacteria, and humans. In all life systems, it is an indispensable nutrient for fetal growth and development. Lack of folic acid in pregnant women may lead to low birth weight, cleft lip and palate, and heart defects in the fetus. If there is a lack of folic acid in the first 3 months of pregnancy, it can cause fetal neural tube development defects and lead to malformations. Therefore, folic acid has a promoting effect on the development of the fetal nervous system. Therefore, women who are preparing for pregnancy need to supplement folic acid in the three months before pregnancy and the first three months of pregnancy.
Folic acid prevents fetal malformations in the early stages of pregnancy. The folic acid taken by pregnant women is also made in accordance with national regulations. They cannot take the large doses of folic acid used clinically to treat iron deficiency anemia. Therefore, folic acid supplementation does not affect ovulation.
Factors affecting ovulation
Ovulation is generally affected by ovarian function. As long as the ovarian function is normal, it can promote egg cell maturation and the hormone level is sufficient, it will not It will affect ovulation, so women who are preparing for pregnancy can rest assured that taking folic acid tablets will not affect normal ovulation.
Although it is said that taking folic acid will not have a substantial impact on ovulation, there are certain standards for taking folic acid. For example, the best time to take folic acid is 3 months before pregnancy, because the best time for folic acid to prevent neural tube defects is from 3 months before pregnancy to the first trimester; the best supplement dose of folic acid is 400 micrograms, and high-dose long-term supplementation will bring about folic acid side effects; the best form of supplementation is a multivitamin containing folic acid.
So folic acid will not affect ovulation. It should be noted that when choosing folic acid, you must follow the doctor\’s instructions and take the correct dosage.
