Does the baby grow when he kicks his legs or kicks the quilt? Who are you lying to? ?

I\’m afraid there are not a few parents who have headaches because their babies are pushing on the quilt. It\’s as if children don\’t like to be covered with quilts by nature, and they always like to kick their legs to kick the quilt away. Parents are worried that their children will catch cold, and they worry a lot about covering their children with quilts at night. What is the reason why babies kick their legs and kick the quilt while sleeping? How can parents prevent their babies from kicking under the quilt? Let’s take a look at today’s content! Why do babies always kick their legs and kick the quilt when sleeping? Some people say, \”When babies kick their legs and kick the quilt, they are growing, which is a good thing!\” But this statement obviously does not make sense, because there is no inevitable connection between kicking and growing. Height growth is regulated by growth hormone. For example, for infants and young children who are in the growth period, growth hormone secretion is strongest when sleeping at night. Therefore, even if the baby does not kick his legs while sleeping, he will still grow taller. The kicking of the legs is controlled by the nervous system. When the baby is sleeping, he suddenly kicks his legs twitchingly, which is called \”sleep twitching\” and usually occurs in the light sleep stage. In addition to kicking, the baby will also shake his head, frown, and turn over, which are all self-adjustments of the nervous tissue. Of course, there are other possible reasons why the baby kicks the quilt while sleeping: 1. The quilt is too thick and heavy to sleep comfortably, which will make the baby feel stuffy and sweaty, aggravating the fatigue after waking up and the chance of catching a cold. It will compress the chest, affect the baby\’s normal breathing, and cause the quality of sleep to plummet. In addition, the material of the fabric makes the baby feel uncomfortable in contact with the body, and wearing too many clothes can also cause discomfort to the baby. Therefore, when the baby cannot express his dissatisfaction in words, he can only express it by kicking his legs and quilt. 2. Calcium-deficient babies in the developmental stage, when the nutrients they need cannot keep up and calcium deficiency occurs, it will also lead to kicking their legs and quilt when sleeping at night. In addition to loving to kick their legs when sleeping, babies with calcium deficiency often sweat profusely after falling asleep, are difficult to fall into a deep sleep, and are easily awakened. Parents can judge from many aspects whether their baby is kicking due to calcium deficiency, or they can seek medical advice and let the doctor make a judgment based on the baby\’s symptoms. Do not blindly supplement your baby with calcium! 3. If the baby is too tired, walks too much or does too much activity, the baby will have dreams during sleep because individual cell groups in the cerebral cortex are in an excited state, and will cause kicking movements through the motor center. Therefore, parents should pay attention to reducing various stimulations to the baby\’s body, such as not to catch cold, not to be too tired, not to be too excited before going to bed, etc., so as to facilitate the baby\’s sleep. 4. Diseases: When a baby develops certain diseases, such as childhood sleep apnea syndrome caused by enlarged tonsils, the baby may kick its legs while sleeping at night. Of course, kicking is not necessarily caused by disease, but if the baby kicks and is accompanied by waking up, sitting up, crying, etc., it may be caused by disease. Six tips to prevent your baby from kicking the quilt. The sleeping bag method is a \”sleep artifact\” that was born to prevent your baby from kicking the quilt. Pay attention to choosing a sleeping bag with better quality to avoid inferior fillings that may cause allergies in your baby. In addition, parents should pay attention to whether the neckline of the sleeping bag is smooth and soft, whether the thickness is moderate, whether it is too tight or too loose, and whether the cuffs are removable. These are all criteria for choosing a suitable sleeping bag. Clip fixation method: parents can use clips to secure the quiltThe corners are fixed together with the mattress and mattress to prevent the baby from stepping on the quilt. Pay attention to leaving enough space for the baby\’s basic activities. A quilt that is too tight will affect your baby\’s sleep, and a quilt that is too loose will not be warm. Elastic band fixation method. Words cannot express such a useful anti-kicking trick. Just look at the picture. ☟Exposed foot method This method can greatly reduce the frequency of baby kicking the quilt, so just put on thick socks for the baby. In the passive manipulation method, before the baby goes to bed, stretch the baby\’s arms and calves to prevent the baby from kicking the quilt. Appropriate activities can promote the baby\’s sleep, but excessive activities will affect the baby\’s sleep. If the baby eats too much on the moderate diet, it will be difficult for him to fall asleep, which will be manifested as restless sleep, frequent turning over and kicking. Therefore, do not let your baby eat too much before going to bed, so as not to cause the baby to toss and turn and not fall asleep.