● Babies don’t like living in the \”cold palace\”
The traditional Chinese medicine monograph \”Fu Qingzhu Women\’s Section\” says: \”In the land of cold ice, no vegetation grows, and in the abyss of heavy darkness, no fish or dragons grow. Today\’s twins How can I conceive if it\’s cold?\” It refers to a dark and cold place where no grass grows and has no vitality. It can be seen that the warmth and moisture of the uterus are related to the growth of the baby, and the so-called sunshine and rain are equivalent to kidney yang and kidney yin. Traditional Chinese medicine believes that insufficient yin and yang will lead to cold uterus and infertility, and yang deficiency will stop fertility.
When the fetus grows, it relies on this warmth and energy to thrive. If the kidney qi is insufficient and the yang qi is not sufficient, it will directly affect the \”living environment\” of the fetus. Palace cold is not formed overnight, and is mostly related to physical constitution and living habits. From a physical point of view, women mostly have weak and cold constitutions. From a living habit point of view, living in an air-conditioned room for a long time in hot weather and liking to eat raw and cold foods can easily cause uterine cold.
● Hot water foot bath is the most primitive way to dispel cold. Method
Insisting on soaking your feet in hot water is beneficial to promoting the circulation of qi and blood, dredging the meridians, relieving the surface and dispersing cold. It can effectively relieve cold hands and feet, warm the whole body, and promote blood supply to the brain. If you can add ginger slices, pepper and other supplements to hot water, it will enhance the effect of dispelling wind and cold.
● 4 delicious dishes to warm the uterus
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From \”The Encyclopedia of Pregnancy and Confinement Confined by the Director of Obstetrics and Gynecology\”, edited by Chen Qian, published by China Textile Publishing House in August 2016