Eating durian in early pregnancy almost resulted in miscarriage
Nutritional intake is very important for pregnant women, however, there are some fruits that pregnant women should avoid. Some fruits, such as durian, are high in fat and sugar. Excessive consumption may cause physical discomfort to pregnant women and even have adverse effects on the fetus. This article will focus on introducing fruits that pregnant women should not eat, especially the adverse effects of eating durian in early pregnancy on the fetus.
Fruit that should not be eaten
Pregnant women should choose fresh and healthy ingredients in their daily diet, especially fruits. Because fruits are rich in nutrients, there are some fruits that pregnant women should not eat, such as durian, lychee, persimmon, etc.
Some studies have found that eating lychees may cause hypoglycemia and metabolic acidosis. Eating lychees by pregnant women may affect the normal function of the heart, liver and kidneys, thereby affecting the fetus.
Persimmons contain iron and calcium ions. Eating too much will oversaturate the human body and form large acid anhydride crystals, leading to stone symptoms. For pregnant women, this situation is more dangerous.
The dangers of eating durian during early pregnancy
Durian is a fruit with high nutritional value and delicious taste, but excessive consumption can be harmful. Eating durian during early pregnancy may cause physical discomfort to pregnant women, poor fetal development, and may also face the risk of early miscarriage or even stillbirth.
In the early stages of pregnancy, the body of a pregnant woman has not yet fully adapted to the growth and development needs of the fetus. Excessive consumption of durian, which contains too much sexual warmth, will cause excessive heat toxins in the uterus of the pregnant woman, leading to uterine contraction, which may lead to early fetal miscarriage. result.
Selection of alternative fruits
Although durian has a unique, sweet and delicious taste, it also carries risks, especially for pregnant women, which needs to be carefully considered. If you are a pregnant mother, you can choose the following fruits that are more suitable for pregnant women, such as apples, pears, bananas, grapes, etc.
These fruits are rich in vitamins and minerals, are easy to digest, have the effect of strengthening the body and promoting healthy fetal development. Moreover, eating these fruits is safer and safer than durian.
Summary
Pregnant women are a very special group of people. Daily diet and exercise have a very important impact on the health of pregnant women and the growth and development of the fetus. Therefore, pregnant women need to pay attention to dietary rules and precautions. Especially during the first trimester, eating durian may be harmful to the fetus and should be avoided. But other fruits have very good substitute effects. Pregnant women can choose fruits that suit them according to their personal preferences. Of course, the above content is for reference only and needs to be adjusted according to the specific situation of pregnant women if necessary.
