What should PKU patients pay attention to before pregnancy and how to regulate their diet?
Phenylketonuria (PKU) is an inherited metabolic disorder that represents a defect in the synthesis of tyrosine , leading to the accumulation of phenylketon bodies in the body and brain damage, which affects both mother and fetus. In order to ensure the health of the fetus, PKU patients have some special dietary and living habits that need to be paid attention to before pregnancy.
1. Standardize your diet
PKU patients should not consume foods containing phenylalanine to avoid excessive levels of phenylalanine in the body, which may affect the growth and development of the fetus. Before pregnancy, PKU patients need to follow a low-phenylalanine diet, mainly based on protein substitutes, and they need to pay attention to measurement and reasonable food intake in life.
2. Increase folic acid intake
Folic acid is an essential nutrient for pregnant women and can reduce the incidence of neural tube defects. Patients with PKU often have defects in folic acid metabolism, which will adversely affect the development of the baby\’s nervous system. Influence. Therefore, PKU patients before pregnancy need to increase their folic acid intake to ensure the normal development of the baby\’s nervous system.
3. Pay attention to living habits
PKU patients need to pay attention to corresponding living habits before pregnancy, including appropriate exercise and reasonable sleep. Appropriate exercise can enhance physical fitness and is beneficial to health during pregnancy; while deeper sleep can improve diet, regulate endocrine and relieve psychological stress, helping to maintain health during pregnancy.
PKU patients need to regulate their diet before pregnancy, increase their folic acid intake, and pay attention to their living habits to maintain their health during pregnancy. For PKU patients, it is very necessary to consult a doctor before pregnancy. The doctor will provide you with more specific suggestions and guidance to ensure a healthy and smooth pregnancy.
Future parents’ dietary control plays an important role before and after pregnancy. The nutritional status of parents affects the nutrient absorption of pregnant women and the healthy growth of the fetus. This effect can even extend into children\’s adulthood, because childrenThe baby will continue to absorb nutrients from the mother during lactation.
Before pregnancy, future parents need to control their diet, especially avoid high-calorie, high-fat and high-sugar foods, which will make future parents gain weight and may cause weight loss. Leads to insulin resistance and diabetes. Poor eating habits and a lack of essential nutrients can also affect the reproductive health of future parents. For example, vitamin D and folic acid deficiencies may increase the risk of male infertility and female premature birth.
After pregnancy, future mothers need to pay more attention to their dietary health, such as avoiding raw foods, spicy foods, and irritating foods, and controlling the consumption of salt and caffeine. quantity. Otherwise, these foods can negatively impact maternal and fetal health. Future mothers should also increase their intake of nutrients such as protein and iron to support the normal growth and development of the fetus.
Future parents’ dietary control is an important guarantee for their health before and after pregnancy. Only by controlling your own diet, paying attention to nutritional balance and taking in a balanced intake of various necessary nutrients can you have a healthy pregnancy and the healthy growth of your child. Therefore, we should pay attention to our diet and lifestyle from now on to create a healthy starting point in life for our future children.
