Efficacy and usage of Polygonatum Ejiao for pregnancy preparation
Potati and donkey-hide gelatin are highly regarded Chinese medicinal materials during pregnancy preparation and are believed to have the effect of promoting fertility. This article will introduce in detail the efficacy and use of Polygonatum Ejiao in preparing for pregnancy from the following aspects:
1. The efficacy and use of Polygonatum sibiricum
Polygonatum sibiricum is a commonly used Chinese herbal medicine and is widely used in traditional Chinese medicine. Polygonatum japonicum has the functions of tonifying the kidneys, strengthening yang, replenishing qi and nourishing blood, and regulating endocrine. Therefore, women who are preparing for pregnancy can consume polygonatum in moderation to improve fertility. Polygonatum can be used as a decoction or medicinal meal, or it can be ground into powder and added to the diet. However, pregnant and breastfeeding women should avoid using polygonatum.
2. Efficacy and usage of donkey-hide gelatin
Donkey hide gelatin is a tonic Chinese medicinal material that is believed to help regulate female endocrine balance and improve fertility. Donkey hide gelatin can be consumed in many ways, such as granules, sugar pills, medicated meals, etc. Women preparing for pregnancy can consume an appropriate amount of donkey-hide gelatin every day, but excessive consumption should be avoided. In addition, donkey-hide gelatin can also be used to make some special foods, such as donkey-hide gelatin cake, which has a beautifying effect.
3. Combined use of polygonatum and donkey-hide gelatin
Potati and donkey-hide gelatin can be used together during pregnancy preparation to exert their synergistic effect. The combined use of polygonatum and donkey-hide gelatin can help increase women\’s body nutrient intake and promote endocrine balance. Polygonatum and donkey-hide gelatin can be cooked together in soup, or they can be ground into powder and mixed together to add to the diet. It should be noted that when using Polygonatum Ejiao, you should follow the principle of appropriate amount and avoid excessive consumption.
4. Other pregnancy preparation suggestions
In addition to the use of polygonatum and donkey-hide gelatin, there are other suggestions during pregnancy preparation. First of all, maintain good living habits, including reasonable diet, moderate exercise, adequate sleep, etc. Thattimes, reduce stress and anxiety, and maintain a happy mood. In addition, have regular physical exams to make sure you are in good health. During pregnancy preparation, you can also appropriately supplement some auxiliary nutrients, such as folic acid, vitamins, etc.
To sum up, polygonatum and donkey-hide gelatin are highly regarded Chinese medicinal materials during pregnancy preparation, and they have the effect of promoting fertility. Polygonatum and donkey-hide gelatin can be used alone or in combination to exert their synergistic effects. When using polygonatum and donkey-hide gelatin, you need to follow the principle of appropriate amount and pay attention to the differences in personal constitution and physical condition. In addition to using polygonatum and donkey-hide gelatin, you should also maintain good living habits, reduce stress, and supplement appropriate nutrients during pregnancy preparation to improve fertility. However, no matter what method is used, those who are trying to conceive should maintain a positive and optimistic attitude and believe that they will be able to get pregnant smoothly.
