Hygiene measures to prevent coughs in winter
In winter, the temperature is low and the air is dry, which can easily induce cough. Children in small classes need to be more careful. When it comes to preventing coughs, we can do the following.
First, give your baby more water, drink warm water in the morning and evening, and keep the indoor air moist. Second, change clothes frequently, try to use pure cotton clothes, and do not wear clothes that are too tight. Third, pay attention to indoor ventilation to reduce the breeding of dust, bacteria and viruses in the home. Fourth, eat reasonably, eat less spicy food and more easy-to-digest meals.
Common winter coughs
There are many types of winter coughs, the most common ones include viral, bacterial, smoky, allergic, irritant and asthmatic types. For different types of coughs, we need to adopt different coping methods, including medication, diet, and rest adjustments.
Common cough medicines at home
In the process of preventing coughs, it is necessary to keep some cough medicines at home. Topical medications such as throat lozenges, throat sprays, and throat lozenges are more commonly used, but they also need to be used in combination with oral hygiene measures. In terms of oral medications, oral antitussive and phlegm-reducing mixtures are generally recommended for cough treatment, but the use of medications also requires guidance from a doctor, especially when it comes to medication for babies.
Tips for prevention and response
In the winter season, it is most critical to adopt correct and effective cough prevention methods and countermeasures. Many parents often forget to adjust the room temperature and clothing, or ignore adjustments to their baby\’s diet and sleep quality. What we need to do is to constantly explore, explore and adjust, and gradually sum up a cough prevention plan suitable for our babies.
Summary
The prevention and response measures for winter coughs need to be scientific and reasonable, as well as good protection and hygiene habits. In daily life, paying more attention to the care of your baby, strengthening your body, and improving the sanitary environment can effectively prevent the occurrence of winter coughs. In the actual operation process, we can combine practical summaries based on the baby\’s different situations to help the baby spend a safe and healthy winter.
