Background knowledge
Breastfeeding helps the newborn grow healthy and benefits the mother\’s physical and mental health. However, some mothers have insufficient milk secretion due to stress, physiological reasons and other problems after childbirth. At this time, they can drink prolactin soup to promote milk secretion. Prolactin soup is made by boiling medicinal materials in water and has the effect of promoting mammary gland secretion.
Chinese medicine lactation soup
Traditional Chinese medicine lactation soup is the most traditional method, including raw rehmannia glutinosa, wolfberry, yam and other Chinese medicinal materials. These medicinal materials can not only promote milk secretion, but also help the mother regain her physical strength and enhance the body\’s immunity. What you need to pay attention to when drinking lactation soup is that because different medicinal materials have different properties, you need to choose according to your physical condition. In addition, when cooking lactation soup, you need to control the heat to avoid the loss of the active ingredients of the medicine.
Therapeutic lactation soup
Diet therapy lactation soup refers to promoting milk secretion through food. This method is safer and suitable for most mothers to drink. Common foods include black beans, sesame seeds, wolfberry, walnuts, etc. These foods are rich in protein, vitamins and trace elements, which can help mothers supplement nutrition, increase physical strength, and promote milk secretion. What you need to pay attention to when drinking therapeutic lactation soup is to choose the appropriate food combination according to your physical condition to avoid discomfort.
Combined with massage to induce lactation
In addition to drinking lactation soup, mothers can also promote milk secretion through massage. Massage can help stimulate the breast glands and promote milk secretion. It can also relieve breast pain and prevent the occurrence of mastitis. When massaging, you need to pay attention to the correct technique to avoid injury caused by excessive force. At the same time, you can drink it in combination with lactation soup to enhance the effect of promoting milk secretion.
Conclusion
Lactation soup is one of the effective ways to promote milk secretion, and there are different types and methods to choose from. What you need to pay attention to when drinking lactation soup is that medicinal materials, food, etc. need to be selected according to your physical constitution, and you need to control the cooking temperature. In addition to drinking lactation soup, mothers can also combine massage and other methods to promote milk secretion. In general, breastfeeding is crucial for the healthy growth of newborns. Mothers can choose appropriate methods to promote milk secretion according to their own conditions to provide better nutrition and health care for their babies.
