Food taboos for babies during the Mid-Autumn Festival. Don’t eat these things indiscriminately. Mothers should pay attention!

The annual Mid-Autumn Festival is here again. Today, Star Mom will take stock of the rights and wrongs of food with everyone, what babies can eat, and what babies should pay attention to. For the sake of the baby, today I want the baby to sort it out! What are the foods for the Mid-Autumn Festival and what are not the foods for the Mid-Autumn Festival? Of course moon cakes and various fruits! Many mothers of children will choose \”festival\” foods for their children to take home. I also selected some \”festival\” foods for Xingxing to take back to the kindergarten. It feels like the atmosphere and feelings are more, but these \”festival\” foods There is also a certain way to eat it, don’t eat too much without restraint. 1. Mooncakes Traditional mooncakes are \”three high\” foods, high in sugar, high fat, and high in calories. Excessive consumption is not good for children\’s health. Therefore, it is best not to eat it for babies under three years old. For babies over three years old, their stomachs are a little more mature and they can eat a little, but not too much. So if you want to bring it to your children, don’t bring too much. It’s okay to take one home and let them share it among themselves and try a little bit each. You can also make homemade snowskin mooncakes for your baby, which is healthier. 2. Water chestnut Water chestnut has always been popular as a symbol of smart children, and the water chestnut itself is also rich in nutrients. It is suitable to be stewed in light salt water and used as a snack. However, it is cool in nature, and eating too much can easily cause abdominal distension. The most important thing to note is that the outer shell of water chestnuts is hard. If you take it back to kindergarten, you may be afraid that children will play with it and hurt themselves, so mothers who really want to bring their children back to share with them must definitely Be patient and remove the crust. Oh, by the way, water chestnuts and honey cannot be eaten at the same time, as it will cause indigestion. 3. Taro Taro is rich in various minerals, especially high in fluorine, which can clean teeth, prevent cavities, and protect teeth. Taro contains a natural polysaccharide polymer plant colloid, which has a good anti-diarrheal effect and can enhance the body\’s immune function. This is very good for babies and can enhance their resistance. However, it should be noted that taro contains mucus, which is difficult for babies to digest. It is recommended to steam the taro as soft as possible and not eat too much. 4. Grapefruit: Eating a moderate amount of grapefruit is very helpful in treating babies’ poor appetite, bland mouth and indigestion. However, grapefruit is cold in nature and eating too much can easily cause gastrointestinal discomfort. Therefore, it is recommended that babies with cold abdomens and frequent diarrhea should eat less. Star Mom likes the taste of grapefruit peel very much. After eating the grapefruit, you can leave the grapefruit peel to make grapefruit jam or make tea. It has the effect of eliminating phlegm and relieving cough. 5. Grapes The Mid-Autumn Festival is also the ripening season for grapes. Grapes are rich in nutrients, sweet and sour, and are loved by many children. It is recommended that mothers choose seedless grapes because babies may eat grape seeds into the gastrointestinal tract and cause constipation. And to do a good job of cleaning, it is best to cut the grapes with scissors, rinse the surface impurities and pesticide residues with clean water, then soak them in water with flour and baking soda for about 15 minutes, and rinse them clean. When children eat grapes, they must be supervised by adults. Smaller children need to help them break the grape flesh into small pieces, otherwise they may choke or even suffocate. 6. Persimmon Persimmon is rich in nutrients and contains a variety of sugars, vitamins and trace elements. It also hasIt has the effect of clearing away heat and moisturizing, resolving phlegm and relieving cough. It has a good auxiliary treatment effect on cough. It should be noted that it is best to give persimmons to children after meals, because eating persimmons when hungry on an empty stomach is easy to cause gastrolithiasis. In addition, although persimmons are good, don’t be greedy for too much, and don’t eat them with crabs, fish, shrimps, sweet potatoes, etc. that contain high protein. In addition, please note that five-nut mooncakes are not allowed to be brought to children because they contain many tiny nuts, which can easily block the trachea and cause serious consequences! There are also some foods that are very unsuitable for children to bring back to kindergarten, such as jelly, small nuts such as peanuts, sunflower seeds, etc., and small fruits such as cherries and grapes with pits. These foods are easy to choke. Safety hazards must be avoided.