Hello everyone, thank you for the invitation. Today I will share with you the issue of foods that can clear away heat and reduce internal heat, as well as some confusion about which tea can clear away heat, detoxify and remove internal heat. If you are not familiar with it yet If you understand, it doesn’t matter, because I will share it with you next. I hope it can help everyone and solve everyone’s problems. Let’s get started!
Contents of this article
- What to eat to reduce inflammation when toothache occurs
- What kind of tea can clear away heat, detoxify and remove internal heat? What are the foods that can remove internal heat?
- Fruits and foods that can reduce fire
- What are the foods that can reduce fire
- Ranking of the top ten fire-clearing dishes
1. What foods to eat to reduce fire when you have a toothache
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If you have a toothache in your daily life, you can eat some vegetables and fruits that can reduce inflammation, preferably bitter melon, which can be stir-fried or cold-cooked, and they can all have a good effect. To clear away heat and detoxify, you can also eat some watermelons and tomatoes. In addition, toothache patients must pay more attention to rest and drink more water to avoid excessive fatigue of the body. They must develop the habit of brushing their teeth when they get up in the morning and before going to bed at night. Always Maintain oral hygiene.
2. What kind of tea can clear away heat, detoxify and remove internal heat? What are the foods that can remove internal heat?
Lotus leaf tea, honeysuckle tea, Luo Han Guo tea, etc., have a good effect of clearing away heat, detoxifying and removing internal heat. There are also many foods that can remove internal heat, such as cucumber, winter melon, bitter melon, etc. If the patient suffers from internal heat, , it is recommended that you should pay special attention to your eating habits in normal times. It is recommended that your daily diet should be mainly light, eat more foods that are easy to cause internal heat, and drink more warm water.
3. Fruits and foods that reduce fire
Fruits that reduce fire Foods include millet, wheat, mushrooms, cucumbers, winter melon, spinach, white radish, mung beans, mung bean sprouts, eggplant, bitter melon, tomatoes, seaweed, aloe vera, water spinach, fungus, bamboo shoots, duck eggs, preserved eggs, etc. There are also fruits that reduce heat. There are many, such as watermelon, pears, olives, star fruits, apples, grapes, pineapples, persimmons, loquats and so on.
4. What are the foods that can reduce internal heat?
1. Foods that can reduce internal heat include fruits and vegetables. There are many kinds, such as fruits: pears, apples, watermelons, bananas, grapes, cherries, etc.
2. Vegetables include: bitter melon, cucumber, cabbage, and tomatoes. Carrots, celery, garlic, ginger and green onions, etc.
5. Ranking of the top ten fire-clearing vegetables
1. Bitter melon, loofah, cucumber, tomato, celery, lettuce, asparagus, winter melon, eggplant.
2. Clear away heat and eliminate internal heat. Fruit: Grapefruit clears away heat and reduces internal heat. Because it contains natural pectin, essential oils and cellulose, it is a good product for beauty.
Here is the content of foods that can clear away heat and reduce internal heat. This concludes, I hope this helps everyone.
