Level 1: What is prickly heat?
Prickly heat is a common skin problem, especially in summer. It usually appears as small red dots or blisters on the skin. Heat rash usually occurs in areas with clogged pockets of sweat glands, which secrete sweat to regulate body temperature. When these sweat glands become clogged, sweat cannot drain properly, causing inflammation and tingling.
Level 2: What are the causes of prickly heat?
1. High temperature and high humidity environment: High temperatures and high humidity in summer can easily lead to increased sweating in the human body, leading to prickly heat.
2. Skin friction: Wearing clothes that are too tight, too thick or airtight can easily rub the skin, causing clogging of pores and causing prickly heat.
3. Improper bathing: Frequent use of chemicals such as shower gel to clean the body can cause irritation to the skin, leading to clogged pores.
4. Sitting or lying immobile for a long time: Sitting or lying immobile for a long time can easily cause the body to produce a lot of sweat, which can lead to prickly heat.
Level 3: How to prevent prickly heat?
1. Keep clean: Take a bath every day and use mild shower gel and facial cleanser to effectively clean dirt and bacteria on the skin surface.
2. Wear breathable, loose-fitting clothes: Wearing breathable, loose-fitting clothes in summer allows the skin to breathe and reduces the chance of sweat clogging pores.
3. Avoid sitting still for long periods of time: Move your body more and avoid sitting or lying still for long periods of time, which may cause the body to produce excessive sweat.
4. Keep indoors ventilated and dry: In summer, keep indoors ventilated and dry to avoid high temperature and high humidity environments that may irritate the skin.
Level 4: How to treat prickly heat?
1. Clean the skin: Clean the skin with warm water and gently massage the affected area to help open the pores and discharge sweat.
2. Apply ointment: Using ointments containing ingredients such as borneol or peppermint essential oil can relieve the symptoms of prickly heat.
3. Drink more water: Drinking more water can help the body discharge excess sweat and reduce the chance of clogged pores.
4. Avoid scratching: Avoid scratching prickly heat with your hands to avoid causing infection or aggravating symptoms.
5. Keep dry: Keeping the skin dry can reduce the chance of sweat staying on the skin surface.
6. Medical treatment: If prickly heat seriously affects your quality of life, you can seek medical treatment for professional treatment.
Level 5: How to prevent and treat prickly heat in babies?
1. Wear breathable, loose clothes for your baby to avoid excessive wrapping and friction.
2. Clean your baby’s skin every day and keep it dry.
3. Give your baby plenty of water and avoid sitting still for long periods of time.
4. Use ointments containing ingredients such as borneol or peppermint essential oil to relieve symptoms.
5. Avoid using irritating cosmetics and cleansersFacial milk cleanses baby\’s skin.
6. If your baby\’s prickly heat is severe, you can seek medical treatment for professional treatment.
Level 6: Summary
Prickly heat is a common skin problem, especially in summer. Methods to prevent prickly heat include keeping clean, wearing breathable, loose-fitting clothes, avoiding sitting or lying down for long periods of time, and keeping indoors ventilated and dry. Treatments for prickly heat include cleaning the skin, applying ointments, drinking plenty of fluids, avoiding scratching, and keeping dry. For babies, it is equally important to prevent and treat prickly heat. You need to pay attention to wearing breathable and loose clothes for babies, cleaning the skin every day, and using ointments containing ingredients such as borneol or peppermint essential oil to relieve symptoms. If the situation is serious, you should seek professional treatment promptly.
