Pregnancy preparation is the preparation work done by the couple for a smooth pregnancy, of which diet is a very important aspect. During pregnancy, some fruits should not be eaten because they may have an impact on conception. Next, let’s take a look at the fruits that should not be eaten during pregnancy.
The first fruit that should not be eaten is pineapple. Although pineapple is a delicious fruit, it is best not to eat it during pregnancy. Pineapple contains a substance called lysozyme, which affects the implantation of the endometrium and may prevent the fertilized egg from implanting successfully. Therefore, it is best to avoid eating pineapple while preparing for pregnancy.
The second fruit that should not be eaten is grapefruit. Grapefruit is rich in vitamin C and other nutrients, but you should not eat more during pregnancy. Grapefruit is rich in naringin, a substance that inhibits luteinizing hormone. Luteinizing hormone is a hormone that plays an important role in maintaining pregnancy. Excessive intake of naringin may interfere with the secretion of luteinizing hormone and have a certain impact on pregnancy.
The third fruit that should not be eaten is lychee. Lychee is a common fruit in summer, but it is best not to eat it during pregnancy. Lychee has warm properties, which can easily cause excessive fire in the body and may have certain adverse effects on the uterine environment. Lychees also contain some anticoagulant substances, which may increase the risk of miscarriage if consumed too much during pregnancy.
The fourth fruit that should not be eaten is grapes. Grapes are a nutrient-rich fruit, but it’s best to limit their consumption while you’re trying to conceive. Grapes contain a substance called tyrosinase, which affects the metabolism of estrogen and may interfere with pregnancy.
The last fruit that should not be eaten is oranges. Orange is a fruit rich in vitamin C, but it is best not to eat too much during pregnancy. Oranges have cold properties and can easily cause chills, which may have a certain adverse impact on the uterine environment.
So during pregnancy preparation, you should pay attention to your diet and avoid eating some unsuitable fruits, such as pineapple, grapefruit, lychee, grape and orange. Reasonable eating habits are very important for a smooth pregnancy. We hope that couples preparing for pregnancy can make corresponding dietary adjustments to prepare for the arrival of the baby.
Types of fruits that are forbidden before pregnancy
When preparing for pregnancy, a healthy and reasonable diet is very important. Among them, fruits are an indispensable part of our daily diet. In the pre-pregnancy stage, we need to pay special attention to the intake of some fruits. Next, let’s take a look at the types of fruits that are forbidden before pregnancy.
Certain fruits may contain high concentrations ofAntioxidants or vitamin C, which may have adverse effects on the formation and development of a fertilized egg during the pre-conception stage. For example, citrus fruits such as lemons, grapefruits, oranges, and grapefruits are rich in vitamin C, but excessive intake may interfere with the normal development of fertilized eggs, so it is best to avoid eating them before pregnancy.
Some fruits may contain high levels of sugar or acidity, and consuming too much may increase your risk of developing diabetes or acid reflux before pregnancy. For example, fruits such as cherries, pineapples, and strawberries have higher sugar content, while fruits such as grapes and persimmons have higher acidity. Excessive consumption of these fruits during the pre-pregnancy period may have negative effects on the body.
Some fruits may cause allergic reactions or gastrointestinal upset. For example, hot fruits such as lychees and mangoes may cause allergies, while cooling fruits such as bayberry and longan may cause gastrointestinal discomfort. Before pregnancy, we should avoid consuming these fruits to avoid triggering allergy symptoms or discomfort.
It needs to be clear that not all fruits need to be completely banned before pregnancy. In fact, most fruits are safe and beneficial for women before pregnancy. For example, fruits such as apples, bananas, and grapes are suitable for consumption during pre-pregnancy. They are rich in vitamins, fiber and antioxidants, which have a positive effect on improving the body\’s immunity and maintaining health.
During the pre-pregnancy period, we need to be more careful in our choice of fruits. While most fruits are healthy and safe, some fruits may adversely affect the development of a fertilized egg, increase the risk of illness before pregnancy, or cause allergic reactions or gastrointestinal discomfort. Therefore, to ensure good health before pregnancy, we should avoid fruits that contain too much vitamin C, high sugar or acidity, and fruits that may cause allergies or gastrointestinal upset. At the same time, moderate intake of other healthy fruits is also very beneficial for preparation before pregnancy.
