Hello everyone, today I will answer the question of how to lose weight with ginger black tea. Many people don’t know the best combination of ginger black tea. Now let’s take a look!
Contents of this article
- How to make ginger black tea
- How to make black rice and ginger black tea
- How to make ginger black tea >
- The best pairing with ginger black tea
1. How to make ginger black tea
Ingredients: 1 bag of black tea; 1 piece of old ginger; 1 teaspoon of brown sugar (5g)
Method: 1. Cut the old ginger into shredded or minced ginger, depending on your preference.
2. Put the black tea and shredded ginger together, rinse with boiling water, and shake. If you like dessert, you can add brown sugar to make it taste better. Ginger black tea can not only improve metabolism, but also prevent colds. It is also suitable for people who stay up late. It can cheer up the spirit and does not contain caffeine. From the perspective of traditional Chinese medicine, I would like to remind you that adding ginger slices to tea has two effects: 1. Ginger slices are brewed into tea, which can induce sweating and relieve the symptoms of the body, and can cure occasional colds. 2. Ginger slices are brewed into tea, which can warm the stomach and remove dampness, which can cure the cold. Cold, cold and stomach deficiency.
2. How to make black rice and ginger black tea
Black 500 grams of rice, 1 bag of black tea, 3 slices of ginger, appropriate amount of brown sugar
2. Put the washed black rice into the pot, add ginger, and stir-fry over high heat For 5 minutes, turn to low heat and fry until the surface of the black rice cracks and the white heart is exposed
3. Put the fried black rice into a box and seal it for storage , it is best to drink it within 1 month
3. How to make ginger black tea
Put the ginger black tea into the cup first, and then brew it with boiling water
4. RawThe best combination with ginger and black tea
1. Ingredients: one bag of black tea, five slices of ginger, and an appropriate amount of honey.
2. Method: Peel the ginger, put the black tea and ginger into a cup, and brew with water above 90 degrees.
3. How to drink: After the ginger black tea soup is slightly warm, add honey and you can drink the tea.
Drinking homemade ginger black tea to lose weight can be said to be the healthiest and safest way to lose weight now
This is the end of the introduction about the ginger black tea weight loss method and the best combination of ginger black tea. I wonder if you found the information you need? If you want to know more information about this, remember to bookmark and follow this site.
