It is becoming more and more difficult to get pregnant now, and people are getting younger and younger. In recent years, our living standards have gradually become better and better, and our diet is getting better and better. We also always like to drink some wine to vent and relax. , but as time went by, my physical condition became worse and worse, my pregnancy preparations were unsuccessful, and I began to become more and more anxious. My whole body was not right, and I felt very tired every day.
Hurry to the hospital for a check-up and find out that the follicles are not developing well. The doctor said that young people nowadays really don’t care about their bodies! Fortunately, it is only mild now. If you don’t take care of it in time, you will become infertile!
5 details that make it difficult to get pregnant
1. Protruding belly
Having a small belly may affect the hormone levels in the body, causing changes in hormone levels in the body. It may also affect the metabolism of female eggs, so the sperm and eggs will be combined, resulting in a lower chance of successful conception and affecting pregnancy.
2.. High frequency farts
High frequency is related to pregnancy and gastrointestinal dysfunction. It is recommended to regulate gastrointestinal function in time during pregnancy preparation.
3. Abnormal leucorrhea
If there is abnormal leucorrhea and a pungent fishy smell, it is likely to be endometritis, pelvic inflammatory disease, cervicitis and other diseases. These diseases can also affect a woman\’s fertility.
4. Dysmenorrhea
Long-term dysmenorrhea is not only a minor problem, but may also be related to uterine hypoplasia, endometriosis, pelvic inflammatory disease, uterine muscle preservation and other diseases. Such diseases may cause infertility.
5. The face is slumped and yellow
Women with weak constitutions have yellowish complexions, anemia or lack of nutrition, and their uterus is also in poor condition. This situation has a great impact on pregnancy.
How to maintain daily
1. Diet conditioning
Avoid eating irritating foods, mainly those with light and crude fiber. Eat more fresh vegetables and fruits, too fine greens, oyster mushrooms, kelp, apples, pears, etc.
2. Supplement folic acid
Active folic acid is essential for women preparing for pregnancy. It is beneficial to the development of the fetal nervous system and can prevent neural tube defects in the fetus.and other congenital diseases.
3. Moderate exercise
Moderate exercise can help the uterus contract, promote hormone secretion, and maintain normal physiological functions of the uterus.
I hope that sisters who are preparing for pregnancy can see this and help you. I wish everyone a good pregnancy as soon as possible!