In autumn and winter, mothers not only experience dry skin, but also dry lips. Many pregnant women know that they cannot wear makeup during pregnancy and should try to stay away from all kinds of cosmetics. Some pregnant women even dare not wear lipstick because of chapped lips. So how should expectant mothers take care of their lips? In fact, to deal with peeling and cracking, you can try the following healthy and money-saving tips.
Vitamin E and sesame oil are preferred by pregnant women
Whether or not you can use lip balm is a common concern among pregnant women. Generally speaking, lip balm is essentially a topical medication. Different manufacturers have different materials, formulas and production processes. Although some products are labeled as lip balms for pregnant women, according to different reports, many lip balms on the market have quality problems. Therefore, pregnant women should use lip balm with caution.
According to the U.S. Food and Drug Administration (FDA) guidelines, natural vitamin E is a great lip moisturizer. In addition, there is a safer way to moisturize your lips, which is to apply some sesame oil on your lips before going to bed every night. This can prevent your lips from getting dry and cracked the next day, and you don’t have to worry about anything at all. Adverse effects on the fetus.
lip care recipes
In addition to using the above methods, expectant mothers can also deal with chapped lips through dietary therapy:
Tremella soup: Take 30 grams of Tremella with water and an appropriate amount of rock sugar. Wash 30 grams of Tremella fuciformis, add water to a casserole and stew until cooked, add rock sugar to mix. 2 times a day. Suitable for deficiency of lung yin. This product has the effects of nourishing yin and moistening the lungs, relieving cough, lowering blood pressure, and lowering lipids. People with colds, coughs and colds should not take it.
Honey-stuffed white pear: 1 large white pear, 50 grams of honey. Take 1 large white pear, remove the core, add 50 grams of honey, steam and eat. Take immediately, 2 times a day. Take it for several days. It is suitable for symptoms such as chapped lips, dry throat and thirst, fever in the hands and feet, dry cough, chronic cough, and low phlegm.
remind:
Expectant mothers should eat less or try not to eat spicy food. Spicy foods can irritate your lips and make dryness worse. In addition, do not use your hands to remove dry skin on your lips, which may tear your lips; you can first apply a hot towel for 3-5 minutes, then use a soft-bristled brush to brush off the dead skin on your lips, and then apply vitamin E. Pay attention to eating more fruits and drinking more water.