How do parents control their emotional stability? No matter how busy I am, I still have to read it twice.

Why do some children turn a deaf ear to their parents\’ words, while others become \”rebellious\” teenagers when they reach adolescence? Why are some children timid and cowardly, while others have a bad temper? Maybe, these are related to the parents’ emotions! What are the adverse effects on children if parents are emotionally unstable and lose their temper frequently? Water Dragon Yin, Xin Qiji\’s Ten Most Famous Poems and Xin Qiji\’s Complete Poems PDF No matter how gifted the children are, if they encounter miseducation, they are often unable to resist. Depression or degradation is almost the path they must take. Many parents always like to lose their temper when getting along with their children. They are accustomed to blaming every time they lose their temper on the child\’s disobedience or on the child\’s certain behavior being too outrageous. They think that they lose their temper as a last resort and to educate their children. . In fact, not only does temper have no educational function, it does counter-educate. The greater the temper, the worse the educational effect. A bad temper is not only like a hammer swinging randomly, destroying the moment and even causing unnecessary life tragedies, it is more like a diffuse toxic gas, causing far-reaching and widespread damage. If a parent loses his temper, it will cause 70% harm to the child. We can describe the consequences of bad temper as follows: Mild consequences: children are rebellious, depressed, and suspicious. Moderate consequences: The child will have a bad temper, complain, and be harsh as an adult. Severe consequences: severe depression, sexual perversion, neurotic personality. It is not an exaggeration to say that bad temper is the mortal enemy of education and a trap in life. The consequences of a bad temper are also irreparable. In order for children to have a healthy growth atmosphere, parents must exercise more self-restraint. Only by having a temper-free chest can be filled with positive educational energy! Once upon a time, there was a little boy with a bad temper. One day, his father gave him a large bag of nails and asked him to hammer a nail into the backyard fence every time he lost his temper. On the first day, the little boy hammered 37 nails into the fence. Over the weeks, the boy learned to control his anger, and the number of nails hammered into the fence each day gradually decreased. He told his father about his transformation. His father then suggested, \”If you can last all day without losing your temper, pull out one nail from the fence.\” After a while, the little boy finally pulled out all the nails from the fence. The father took his hand and came to the fence and said, \”Son, you did a good job. But look at the nails that left so many holes in the fence. The fence will never be the same again.\” .When you lose your temper to others, your words are like these small holes, leaving wounds in people\’s hearts. Doing this is like stabbing someone\’s body with a knife and then pulling it out. No matter what No matter how many times you say you\’re sorry, the wound will always be there. In fact, the harm caused to people verbally is no different from the harm done to people physically.\” This is the story of a father teaching his children not to lose their temper. Same goes for parents. In life, it is common for parents to lose their temper. If parents always lose their temper at their children, they will not only develop the bad habit of losing their temper, but will also make the children get worse and worse, going even further against the parents\’ expectations. Therefore, parents should work hard to control their emotions and not always use bad temper to discipline their children. Parents\’ education of children, the first thing is to teach by example! From the perspective of traditional Chinese medicine, parents who often lose their temper with their children will damage their children\’s spirituality, make them stupider, and easily cause them to suffer from various diseases such as headaches. Because the anger of parents when they lose their temper with their children will turn into anger, which directly affects and controls the child\’s mood. If the child is depressed and unhappy for a long time, it will lead to frequent headaches. This is like a parent putting a tight spell on their child\’s head. Whenever they get angry and get angry, they add a tight spell again. As time goes by, more and more curses are applied, and the child\’s body becomes weaker and weaker. Moreover, resentment damages the spleen; hatred hurts the heart; anger damages the lungs; anger damages the liver; and anger damages the kidneys. Parents\’ frequent temper tantrums can also affect the liver, harming both their children and themselves. These are the consequences of using your temper to control your children. \”Don\’t do to others what you don\’t want others to do to you.\” Parents must first correct themselves and change their own character. If you change, your children will change. \”Don\’t worry about your children and grandchildren, it all depends on your sense of morality.\” This has profound truth, and we must change our angry temper. We should adopt a \”willful\” education method for our children. Frankness is the commander-in-chief, and we should guide the child\’s temperament in a good direction. We should always look for the child\’s strengths to identify where the child shines, and encourage the child more. While praising, encourage and guide children to correct their bad habits and hobbies. Help children unlock the treasures of beauty. If parents often lose their temper, what harm will it bring to their children? 1. If parents often lose their temper, children will become unconditionally \”obedient\” out of fear, which may lead to them not having their own opinions in doing things in the future, or even becoming weak and losing themselves. 2. Parents often lose their temper, causing the child to be frequently frightened and making him lose his sense of security. If you stay in such an environment for a long time, you will lose your self-confidence, and your personality may become withdrawn, closed, and unwilling to communicate. 3. Children are good at imitating others. If there are frequent quarrels in the family, the child\’s personality will become fiery, willful, and impulsive in the future, and it is even easy for him to argue with others and get angry. In life, I often hear parents complain that their children are disobedient, willful, and rebellious… If their children have problems, parents should first reflect on whether they have anything to do with them. Children are mirrors of their parents. If your children have the following problems, see if the reasons behind them have anything to do with you? Emotional instability of parents can easily lead to personality deviations in children. Many parents are extremely emotional when getting along with their children. When you are in a good mood, everything is going well and everything is fine, and it is extremely good for your children. Once you are in a bad mood, it is completely different. You will be upset by everything you see, and you will find it unpleasant when you see your children, and you will inevitably be scolded and beaten. This kind of family upbringing style that is tight and loose at times is really bad. Parents will ask, I happened to be in a bad mood when my child made a mistake, so I can’t just ignore it. Education should be done, but methods must be used, the child’s personality should be respected, self-confidence should not be undermined, and it is natural law to bear the consequences. Live in the emotion of the moment Live in the emotion of the moment — With normal development (including the only partially developed prefrontal cortex in the brain), your child will have natural, fluctuating (and often intense) emotions. As a parent who is adjusting to kids, sleep deprivation and constant stress, this isSimilar strong emotions are normal. So you need to set a goal to treat not just your child but yourself with compassion and patience. Learn to \”aware of,\” \”live with,\” or \”experience\” your emotions without changing them. Live in the Moments Live in the Moments — Find a few magical moments throughout your day. It could be the moment your child gently kisses the tip of your nose, it could be the moment you gently dance to bluegrass music, or it could be the moment you witness your child reach a new milestone. Pay attention to capturing those wonderful moments, such as a smile, a hug, a laugh, a ray of sunshine, a moment of connection with a friend or a moment of pure joy. Pleasure Every morning, ask yourself, \”What will I gain pleasure from today?\” It might be spending a few minutes cuddling with your children to draw pictures before they get up, or listening to your favorite music on the way to and from work. show and enjoy a delicious snack for breakfast. Or it might be taking a twenty-minute walk after lunch and catching up with an old friend on the phone. Of course it could just be a cuddle with your dog or a childish story with your kids. Research shows that you can enjoy something more if you prepare to \”savour\” it for a while than to \”do\” it. Gratitude Being grateful can make people more optimistic while increasing their emotional resilience. Not only that, no matter who you are, being grateful is inextricably linked to your mental health and your satisfaction with life. But while it’s helpful for us to be able to understand our feelings and express gratitude, it’s hard for us to remember to put gratitude into practice. Here are some creative strategies or prompts that can help us remember to express gratitude: Red Light: Think of each time you wait for a red light as a reminder to use that time to think about things that make you feel grateful. Shower: Take a shower while remembering something you are grateful for. Wash the dishes: When the last plate is washed, express gratitude for something specific that your spouse has done (\”Thank you for taking your daughter to gym today\” or \”Thank you for fixing the broken window this morning\”). Thank you cards: Try writing a stack of thank you cards each week (e.g., “Grandma, thank you for taking care of the kids”; “Thank you for driving me this week, Ann”; or “Thank you for helping me find these books, Mr. Librarian\”). Keep a journal: Write down something in your journal each night that you are grateful for.