How long does it take for lochia to clear up after vaginal delivery?

How long does it take for lochia to clear up after vaginal delivery? This is a question that many new mothers are concerned about. Lochia refers to the placenta, fetal membranes and other substances remaining in the uterus after childbirth. As the uterus recovers and contracts, these substances are gradually excreted from the body. Under normal circumstances, lochia will gradually decrease and disappear within 4-6 weeks after delivery. However, each mother’s physical condition is different, and the duration of lochia will also vary. Some mothers\’ lochia may last for about 3 weeks, while others may last for 4 weeks or even longer. This mainly depends on factors such as the mother\’s physical recovery and the ability of the uterus to contract. What should I do if my milk volume is low after childbirth? This set of excellent courses from the lactation specialist training institute generally speaking, if postpartum lochia lasts too long, for example, it has not been clean for more than 6 weeks, or there are abnormal colors, odors, bleeding amounts, etc., you need to pay attention. This may be caused by poor uterine recovery, infection, or other complications. At this time, mothers should seek medical treatment in time and accept the doctor\’s diagnosis and treatment. While waiting for the lochia to clear up, mothers need to keep their vulva clean and dry to avoid infection. At the same time, avoid overwork and stress, maintain a happy mood and have adequate rest time, which will help the body recover and eliminate lochia. In addition, you should also pay attention to a balanced diet and eat more foods that can help eliminate lochia, such as red dates, brown sugar, motherwort, etc. These foods can promote blood circulation and uterine contraction, and help the discharge of lochia. In short, how long it takes for lochia to clear up after vaginal delivery varies from person to person and needs to be judged based on the mother’s physical condition and recovery. If lochia lasts for too long or appears abnormal, you need to seek medical attention promptly. At the same time, maintaining good living and eating habits will help the body recover and eliminate lochia. \”Health is the greatest wealth in life.\” – Anonymous During the postpartum recovery process, maintaining good health and a good mentality are crucial. New mothers should always pay attention to their physical condition, arrange rest time reasonably, and avoid overexertion. At the same time, we must maintain a good attitude and actively face the challenges and difficulties in life. I believe that as long as you put in effort and time, your body will gradually return to its best condition.