How long does it take to clear up postpartum lochia?

After a woman gives birth, she will continue to have vaginal bleeding for a period of time, and what she discharges is uterine waste, which is lochia. Only when this substance is excreted can it help the uterus recover. If the lochia is not eliminated for a long time, it will be harmful to your health. Therefore, you should pay attention to the discharge of lochia after delivery. So how long does it take for postpartum lochia to be eliminated? Women who want to understand this issue should take a moment to take a look. What should I do if my milk volume is low after childbirth? This excellent course from the lactation specialist training institution shows how long does it take to clear up postpartum lochia. Postpartum lochia can usually be cleared out in a month, just like an aunt who has been here for a month. When the patient first recovers, the amount of lochia discharge is relatively large, but the amount of lochia will decrease later on. In some people, lochia lasts for six to eight weeks, which is rare. In short, when the lochia has been discharged for a month, it has not been completely discharged, and the discharged lochia still has a rotten smell. If it is also accompanied by fever, abdominal pain and other discomforts, you need to pay attention to the problem of illness and seek medical examination as soon as possible. Only by eliminating diseases can the reproductive system be healthy. What to do to help eliminate lochia 1. Pay attention to your diet. Pay attention to your diet after childbirth. It can help to eliminate lochia. For example, eating some hawthorn can dispel congestion. Using it and brown sugar to stew soup can promote the elimination of lochia from the body. You can also eat some lotus root and pork ribs soup, because lotus root has the effect of promoting blood circulation and stopping bleeding. No matter what kind of food you use to make soup, if you want to promote the discharge of lochia, you need to eat hot food and not cold food. Because raw and cold food contains coldness, after being taken into the body, it will affect blood circulation, which is not conducive to the discharge of lochia. 2. Insist on breastfeeding. If you want to eliminate lochia as soon as possible after delivery and let your body recover as soon as possible, please insist on breastfeeding. Because when the baby sucks the nipple, it can not only stimulate the mammary glands, but also stimulate the contraction of the uterine muscles, allowing the uterus to expel lochia faster and restore function faster. Therefore, new mothers should let their babies suck their nipples more and feed them more than once a day and should not give up breastfeeding because of pain. Among them, when feeding, pay attention to feeding from both breasts, and do not let the baby develop the habit of only drinking milk from one breast. Otherwise, it is easy to cause breast asymmetry, and it will also affect the recovery of the uterus.