How long does it take to start preparing for pregnancy after a severe cold?

How long does it take to start preparing for pregnancy after a severe cold? This is a question often asked by people trying to conceive. To answer this question, we need to explain it from the following aspects:

1. Restoring physical health: A severe cold will put a certain burden on the body\’s immune system and body functions. . Therefore, before considering preparing for pregnancy, you must first ensure that you have fully recovered and your body is back to its best condition. This can be determined through regular physical examinations and consultation with a doctor.

2. Effect of drugs: During a cold, many people will take some cold drugs to relieve symptoms. However, some drugs may have a certain impact on pregnancy preparation, especially those containing antibiotics and antiviral ingredients. These drugs may have adverse effects on the development of the fertilized egg. Therefore, when considering preparing for pregnancy, it is recommended to stop taking the drug for a period of time under the guidance of a doctor to ensure that the residue of the drug has been completely removed.

3. Nutrient intake: During a severe cold, due to loss of appetite or insufficient food intake, the body may lack some important nutrients. Before preparing for pregnancy, you should ensure that your body consumes adequate nutrients, especially nutrients that are crucial for embryonic development, such as folic acid, vitamin D, and iron.

4. Living habits: During a cold, physical discomfort may lead to problems such as lack of sleep and emotional instability. Before preparing for pregnancy, make sure you have good living habits, including regular work and rest times, healthy eating habits and appropriate exercise, to increase the chance of successful pregnancy preparation.

To sum up, there are many factors to consider when starting to prepare for pregnancy after a severe cold. It is generally recommended to start preparing for pregnancy after the cold is completely recovered, which usually takes 7-10 days. However, the specific time varies depending on individual differences, and it is best to make decisions under the guidance of a doctor. In addition, before preparing for pregnancy, you should maintain good living habits and a balanced diet to ensure the best physical condition and increase the chance of successful pregnancy preparation. Remember, trying to conceive is an important decision that needs to be taken seriously and prepared for. Hope the above answers are helpful to you!

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