How long have you been trying to get pregnant but what should you check if you don’t get pregnant?
Preparing for pregnancy is a stage full of expectations and hopes, but if a couple has not been able to conceive after a long period of preparation, they may need to consider some tests. In this article, I will introduce to you what tests you should do when you have been trying to conceive but haven’t gotten pregnant, and provide you with the corresponding answers.
1. Living habits and diet
First of all, we need to understand the couple’s living habits and diet. Eating a healthy diet is crucial during pregnancy, so we need to assess their diet to ensure they are getting enough vitamins, minerals and protein. It is also important to know if they have any bad habits such as smoking, drinking, or using drugs, which can have a negative impact on fertility.
2. Health status
Next, we need to understand the health status of the couple. Whether your weight is normal, whether you have chronic diseases and genetic diseases will all have an impact on pregnancy. If you have any health concerns, it is recommended to consult a doctor for professional advice and guidance.
3. Reproductive system examination
Both husband and wife should undergo reproductive system examination. For women, gynecological examinations can be performed, including examinations of uterine morphology, ovarian function, and menstrual cycles. For men, a sperm analysis can be performed to assess sperm quantity and quality.
4. Ovulation status
Ovulation is one of the key steps in pregnancy. If a woman does not ovulate normally, the chance of pregnancy will be greatly reduced. You can determine if you have ovulation problems by monitoring your basal body temperature, using ovulation test strips, or getting a blood test.
5. Frequency and time of sexual life
The frequency and duration of sexual intercourse between couples while preparing for pregnancy are also factors that need to be considered. It is recommended to have sex 2-3 times a week and have sex more frequently during ovulation to increase the chance of pregnancy.
6. Psychological stress and emotional state
Psychological stress and emotional state during pregnancy preparation also have an impact on pregnancy. Prolonged stress and anxiety can affect a woman\’s endocrine system, which can affect ovulation and conception. It is recommended that couples face stress together and find ways to relax, such as doing exercise, listening to music, or participating in activities such as yoga.
After completing the above examination, if no obvious problems are found, it is recommended that the couple continue to adhere to a healthy lifestyle and maintain a positive attitude during the pregnancy preparation process. If you have been trying to conceive for a long time and still do not get pregnant, it is recommended to consult a doctor for more professional advice and treatment plans.
To sum up, the examinations that should be carried out when trying to conceive but not getting pregnant include lifestyle habits and diet, health status, reproductive system examination, ovulation status, frequency and time of sexual life, and Psychological stress and emotional state, etc. By conducting these examinations, couples can better understand their physical condition, identify possible problems, and take appropriate measures to improve their chances of pregnancy. Remember, preparing for pregnancy is a process that requires patience and persistence. I believe there will be good news to come.
