How many \”embarrassing things\” have you won during pregnancy?

After experiencing morning sickness, before he could breathe a sigh of relief, a new problem arose, that is, vomiting milk. The saliva seems to be produced every second, and no matter how much I spit, I can\’t spit it out. After a while, he would swallow a big mouthful and be speechless. It\’s fine when I\’m at home, but it\’s troublesome after get off work. I remember one time during a meeting, my boss asked me to speak. What should I do if I drooled a lot? But I couldn\’t stop talking. Unexpectedly, when I opened my mouth, a big mouthful of saliva came out. I can no longer remember what I said. I just heard a snap and all my colleagues looked at me at once, just wanting to find a place to hide.

Reasons why you are embarrassed:

Pregnant mothers who encounter this embarrassing situation should not panic. Increased drooling is also one of the common physiological phenomena during pregnancy. This is because hormones affect saliva production after pregnancy. At the same time, the body\’s metabolism and blood circulation will speed up after pregnancy, which will directly promote the secretion of oral glands, and the secretion of saliva will naturally increase.

A little trick to help:

Here are some tips:

1. Drink less soy milk, eat less cream ice cream, drink less carbonated drinks, and eat less sweets.

2. Eat more alkaline foods, which can neutralize gastric acid and reduce saliva secretion.

3. You will lose water by spitting every day, so be sure to drink more water.

4. You can try pressing the Neiguan point. The position is a fist with your left hand, two inches above the inner side of the wrist.

Pregnancy embarrassment 2: Eating more than cows

Netizen Shasha:

Most people eat a lot during pregnancy. It is meant to be eaten by one person and digested by two people. If you\’re pregnant with twins, you\’ll be more likely to feel hungry.

But I never expected that my appetite would increase greatly during pregnancy, and in the second trimester, my appetite would be even more amazing. Colleagues said that every time they saw me, I would always have food in my hand, not snacks, not fruits, not yogurt. Even during meetings, I would secretly eat pine nuts and walnuts from my pocket.

Reasons why you are embarrassed:

Pregnancy is a special time. Since the nutrition of the fetus is provided by the pregnant mother, the intestinal nutrient absorption capacity of the pregnant mother is enhanced, and even the absorption of water is also enhanced accordingly. At the same time, blood circulation in pregnant mothers is accelerated and the body consumes a lot of energy, so pregnant mothers often feel hungry.

However, increased appetite will cause pregnant mothers to gain weight too quickly, which is not a good thing for pregnant mothers and fetuses, so pregnant mothers must control their food intake.

A little trick to help:

1. Eat less and more. The shorter the interval between each meal, the faster the body will run and consume calories.

2. Drink more water, no less than 10-12 glasses of water (about 2 liters) every day. Water lubricates the intestines, helps food reach the stomach and maintains normal body temperature.

3. Don’t eat high-calorie foods. Eating too many calories can lead to weight gain. Say no to junk food, processed foods, chocolate, cream cakes and carbonated drinks.

Pregnancy embarrassment three: \”regular customers\” in the toilet

Netizen Xiaoqiangcao:

I was six months pregnant and my co-workers said I looked eight months old. I went for a B-ultrasound and the doctor also said that the baby was developing very well and was two weeks older than it actually was. I don’t know if it’s because the fetus is too big or because I drink a lot of water. At that time, I just wanted to go to the toilet in the office, maybe every ten minutes.

Do my coworkers think I’m exercising? One day I was walking up and down the aisles of my office.

Reasons why you are embarrassed:

The main reason for frequent urination in pregnant mothers is related to the change in the position of the uterus after pregnancy. Urine is stored and emptied by the bladder. The front of the bladder is the pubic bone and symphysis pubis, and the back is the uterus and vagina. The uterus enlarges in the early stages of pregnancy, but still pulls and compresses the bladder in the pelvic cavity, causing irritation to the bladder. Therefore, pregnant mothers often have the urge to urinate before 3 months of pregnancy and need to go to the toilet frequently.

In the mid-term, this situation will be relatively better. In the third trimester of pregnancy, after 37 weeks of gestation, the fetal head sinks into the pelvic cavity and also compresses the bladder. The bladder volume becomes smaller, so the frequency of urination increases, but the urine output decreases a lot each time. It can be seen that there is no need to worry about simple frequent urination.

A little trick to help:

1. You still need to drink water. Don\’t think that not drinking water will reduce the number of times you go to the toilet.

2. Pay attention to the following discomfort symptoms when urinating, such as urinary tract infection, etc. If not, it is not a big problem, just endure it.

3. Every time you go out, you should first pay attention to whether there is a toilet where you go, where the toilet is, and which toilet has the fewest people. Only in this way can we calmly deal with problems in \”critical moments\”.

Embarrassing Four During Pregnancy: Always forgetting things

Netizen Angel:

I remember another time I went shopping with a big belly. I bought some vegetables. When I passed by the fruit stand, I saw a big watermelon. I wanted to eat it, so I put the vegetables on the fruit stand and bought the watermelon. One watermelon went home. Before I took it away, I went back to get the vegetables. When I took the vegetables home, I found that the watermelon was missing.

That day broke my heart. When my husband found out, he said, \”It\’s impossible for our child to be as forgetful as you.\”

Reasons why you are embarrassed:

After pregnancy, pregnant mothers worry about the health of their fetus all day long. At the same time, hormonal and hormonal changes in the body make them feel sick and tired. Coupled with poor sleep quality, they often have difficulty concentrating.

But don\’t worry, scientific research shows pregnancy doesn\’t affect your memory. It\’s just that various reasons have distracted you during this time.

A little trick to help:

1. When you can\’t remember something, it helps to calm down and hold your breath.

2. Carry a small notebook with you, write down things that need to be reminded at any time, and make a detailed schedule.

3. Set aside more time, take more care of yourself, and don’t always focus on your baby’s problems.

5 Embarrassing Things During Pregnancy: Wearing maternity clothes is a joke

Netizen Han Qi’s mother:

When I was pregnant, my belly was always smaller than other pregnant women, and it didn\’t show up for several months. Afraid of squeezing the baby, I bought a pair of maternity pants, the kind that only fit a small belly. I went home during the Chinese New Year and met a relative. After chatting for a while, the relative suddenly said, your

What’s going on with the pants? Can’t they be pulled up? I was so embarrassed at that time. I\’m embarrassed to say they are maternity pants.

Reasons for your embarrassment:

There is a key problem here, that is, the pregnant mother did not choose maternity clothes that suit her, thus causing this embarrassment. When choosing maternity clothes, be sure to choose maternity clothes that suit you. In order to save money, some mothers buy 7-month maternity clothes when they are 4 months pregnant. Of course, they are loose when worn like this.

Here are some tips to help:

1. Pay attention to the matching of styles. There are a variety of maternity clothes on the market. When purchasing, you should choose suitable and comfortable maternity clothes.

2. You can save a lot of money by choosing maternity clothes that can be adjusted automatically.

3. Mothers whose belly is not too obvious do not need to put on maternity clothes so quickly. They can buy some looser clothes.

Pregnancy embarrassment No. 6: Often vomiting in public

Meijia’s mother:

A few good friends came to my house to play that day. After sitting there for a while, LG made two eggs for me to eat, but before I ate them, my friend Jiao said that she wouldn’t vomit them all right after eating them! Sure enough, within 10 seconds of eating the two eggs, I felt so nauseous that I vomited them all out. I didn\’t dare to look up, I just felt that everything around me suddenly became quiet.

Causes of embarrassment:

In early pregnancy, human chorionic gonadotropin levels rise rapidly. This hormone stimulates your vomiting to a certain extent. Rapidly rising levels of another hormone, estrogen, are also considered to be a major cause of morning sickness.

Also during this time, your sensitivity to smells increases. If you eat food or other things with a strong smell, you will feel nauseous and want to vomit.

Here are some tips to help:

1. Try not to go to places with many people and cars. The air is turbid and the noise is messy, which can easily cause morning sickness and be harmful to the fetus in the abdomen. adverse effects.

2. Hold a small red date in your mouth, hold it gently,Chew it slowly, which can not only prevent morning sickness, but also achieve the effect of replenishing iron and blood.

3. Listen to more music, sleep more, and relax yourself physically and mentally.

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