How many hours can breast milk be stored at room temperature?

Breast milk is one of the best baby foods and is rich in nutrients and antibodies that can improve the baby\’s immunity. However, when mom needs to be away from home for a while, she needs to know how to preserve breast milk. This article will introduce how and how long breast milk should be stored at room temperature. First of all, we need to understand that the storage time of breast milk is closely related to the storage conditions. Breast milk will last longer in cooler temperatures. Breast milk stored at room temperature has a relatively short time. Breast milk stored below 20°C can usually be stored for about 2-4 hours, but at temperatures above 30°C, the storage time of breast milk is only about 1-2 hours. Secondly, we need to understand how to store breast milk correctly. First, we need to choose a clean glass bottle or plastic bottle to store breast milk. Secondly, bottles should be sterilized before storing breast milk. Bottles can be sterilized using boiling water or sterilizing solution. After sterilization, bottles should be dried using clean paper towels or food-grade non-woven fabrics. Next, pour the leftover breast milk into the bottle, being careful not to mix the fresh breast milk with the old breast milk. Finally, cap the bottle tightly, mark the storage date, and store it in a cool, dry place. The latest and most complete 2023 [Kindergarten, Junior High and High School] premium VIP course catalogs from famous teachers in various disciplines on the entire network, click to view now! It is important to note that once breast milk is opened, airborne bacteria can quickly contaminate breast milk. Therefore, it is best not to reuse unused breast milk. If the baby does not finish a bottle of breast milk, the remaining milk cannot be reheated or refrigerated and must be discarded. In short, breast milk is an important source of nutrients for baby growth. Preserving breast milk correctly can extend its storage time and ensure the integrity of its nutritional content. At room temperature, the storage time of breast milk is about 2-4 hours, but please pay attention to the storage conditions to ensure the safety and quality of breast milk.