How many months into pregnancy will symptoms of morning sickness occur?
Pregnancy is a wonderful thing for women, but there are many uncomfortable symptoms during pregnancy, among which morning sickness is a common one. So what causes morning sickness? At what stage of pregnancy does morning sickness occur? Let’s introduce it in detail below.
What is morning sickness?
Morning sickness refers to the uncomfortable symptoms of nausea, vomiting or retching that occur during pregnancy. Morning sickness is one of the common adverse reactions during pregnancy, and most pregnant women will experience symptoms of morning sickness to varying degrees. Morning sickness mostly occurs in early pregnancy, usually starting between 6 weeks and 12 weeks before pregnancy. The most severe symptoms often occur around 10 weeks before pregnancy. After that, morning sickness gradually lessens or stops.
Causes of morning sickness
1. Hormonal changes
After pregnancy, maternal hormone levels will undergo significant changes. Morning sickness is related to increased levels of two special hormones in pregnant women. One is HCG (human chorionic gonadotropin), which is a hormone that the embryo begins to secrete after the fertilized egg implants, and it continues to increase as the gestation period progresses. The other is progesterone, which is a hormone that the mother\’s body adapts to pregnancy and can help the mother reduce the feeling of hunger and indigestion. However, increased levels of these two hormones may be inconsistent with the body\’s response, leading to morning sickness.
2. Bodily reaction
Physiological factors related to hormonal changes may cause pregnant women to have a strong rejection of certain smells, foods, lipsticks, etc., leading to morning sickness. In addition, prolonged gastric emptying time, increased gastric juice secretion, and increased reflux in pregnant women may also be the causes of morning sickness.
The dangers of morning sickness
Although morning sickness itself usually does not threaten the health of pregnant women and fetuses, long-term symptoms of morning sickness can affect the quality of life of pregnant women, and may even cause malnutrition, aggravate adverse reactions during pregnancy, and have adverse effects on fetal development.
Methods to relieve morning sickness
1. Diet adjustment
Dietary adjustment during pregnancy can alleviate the symptoms of morning sickness. The diet should be based on light, easy-to-digest foods rich in vitamins, dietary fiber and minerals. At the same time, spicy, greasy, and irritating foods should be avoided; drink more water or liquid diet, such as Porridge, soup, milk, etc.
2. Lifestyle adjustments
Lifestyle during pregnancy can also be of great help in relieving morning sickness. Pregnant women should keep enough rest, reduce mental stress and anxiety, reduce life stress as much as possible, and relax their body and mind.
3.Drug treatment
Pregnant women with mild morning sickness can choose appropriate over-the-counter medicines after consulting a doctor, such as Mommy Xian, Orange Capsules, etc. However, pregnant women must follow the doctor\’s instructions when taking medication to avoid affecting the fetus.
Summary
Morning sickness is one of the most common symptoms of pregnancy. It mostly appears in the first trimester and gradually reduces or disappears after 12 weeks of pregnancy. The cause of morning sickness is related to the increase in hormone levels, and the body\’s reaction may also cause morning sickness. long term pregnancyVomiting symptoms will affect the quality of life of pregnant women and even cause malnutrition. Therefore, pregnant women should alleviate morning sickness through diet and lifestyle adjustments, and at the same time use medications appropriately under the guidance of a doctor.
