How to confirm the safety of your baby at 15 weeks of pregnancy (detailed explanation of pregnancy examinations and precautions)
As pregnancy progresses, every expectant mother hopes that her baby will grow up healthily. Around 15 weeks is an important time point, and some examinations at this time point can further confirm the baby\’s health. The following will introduce the pregnancy examination and precautions in detail from four aspects.
1. Prenatal checkup
Prenatal examination is an important way to confirm the health of the fetus. From the first trimester to the third trimester, pregnant women need to complete various examinations one by one according to the time nodes in the prenatal examination form. Around 15 weeks, a second B-ultrasound examination can be performed, including measuring fetal weight, head circumference, limb length, etc. A measurement from the tip of the ilium to the tip of the sacrum can also be performed at this time, which is an important indicator for assessing fetal development. Pregnant women also need regular urine tests and blood pressure tests.
2. Diet and daily life
Diet and daily life have a vital impact on the healthy development of the fetus. Pregnant mothers need to formulate a reasonable diet according to their own conditions, avoid overeating and bad eating habits, and increase the intake of nutrients such as protein, calcium, and iron to ensure the nutritional needs of the baby. In addition, pregnant women need to exercise appropriately, maintain an optimistic attitude, and develop a healthy lifestyle.
3. Avoid mood swings
Pregnant women should avoid mood swings and maintain a peaceful and positive attitude. Negative emotions such as anxiety, tension, depression, etc. will have adverse effects on the baby\’s development. Therefore, pregnant women can relieve their inner stress by listening to music, communicating with their babies, watching pleasant movies, and other ways to regulate their emotions.
4. Prevent disease infection
Pregnant women must prevent disease infections. Infection during pregnancy may lead to miscarriage, premature birth, congenital malformations and other adverse consequences. Therefore, pregnant women should avoid contact with sources of infection, keep indoors clean and hygienic, and exercise reasonably to enhance their resistance. If symptoms such as cold or fever occur, you should seek medical treatment in time.
Summary
The 15th week of pregnancy is an important time point in fetal development during pregnancy, and it is also a critical period to confirm the health of the fetus. Prenatal check-up, diet and daily life, preventing mood swings, and preventing disease infections are the four aspects that pregnant women should pay attention to at this stage. Pregnant women should make adjustments and controls based on their own conditions and doctors’ recommendations to provide a strong guarantee for the healthy growth of their babies.
