Parents all understand that educating children requires good methods. So what is a good approach? The best and most effective education method is to cultivate good behavior habits. Many parents are like clones, nagging their children the same thing: \”Stop watching TV and do your homework! If you can\’t get into a good middle school, how can you get into a good university?\” A famous pediatrician said that repeating a sentence three times is torture. You have repeated this to your child countless times, how can you stand it? In fact, there is no child who does not want to be a good child. If he doesn\’t study well, he must have encountered difficulties. What your child needs is your concrete and effective help, not nagging or reprimanding. So I give you a piece of advice – \”It is better to train a child a thousand times than to develop a habit.\” Habit cultivation is a set of scientific education methods, which need to be followed in order to be effective. Here, I would like to share some six steps of habit cultivation, which may help you. The first step: Raise awareness, or in other words, guide children to become interested in developing a certain habit. Research results show that the best education in childhood is to develop good habits. Let me tell you a story first: In 2003, the foreign language listening scores of the National Graduate Entrance Examination were included in the total score for the first time. The education authorities clearly stipulated: \”Candidates must enter the examination room before 13:45, and candidates are not allowed to enter after 13:45.\” This regulation is clearly stated in the examination room rules and candidates\’ admission tickets, and major media have repeatedly reminded it before the exam. On the afternoon of the exam day, four late candidates came to the exam center of a university in Shanghai, and it was already past 13:55. When the teacher told them they were not allowed to enter, the students were dumbfounded on the spot, and then they remembered to look at their admission tickets. It is said that similar situations have occurred in many test centers across the country. It can be said that any student who is responsible for himself should not make such low-level mistakes. This touching incident reminds us that everyone needs to develop the habit of confirmation, otherwise they will suffer unbearable hardships. For example, you should check your homework carefully after completing your homework, review the questions carefully during exams, keep appointments with others in mind and implement them in advance, etc. Some people may ask, what exactly is a habit? A habit is a habitual behavior. It is a stable and automatic behavior. It is a lifestyle such as language, behavior, and thinking developed through repeated practice. It is a series of conditioned reflexes established in people\’s minds. Step 2: Clarify the behavioral norms and let the children know the specific standards for developing a good habit. How to cultivate good habits in children and get rid of bad habits pdf+mobi+epub A boy in Shijia Primary School in Beijing was very naughty during class, which made the teacher angry. After class, the whole class complained about him. The little boy was very upset. , he went to find his class teacher, Mr. Sun Puyuan. Teacher Sun has been a primary school teacher for more than 40 years and has rich experience. She listened to the little boy and said to him: \”You are a good boy if you admit your mistakes when you make them. Then how do you decide to admit your mistakes?\” The little boy said: \”I will go and apologize to the teacher, and then bow to the teacher.\” Teacher Sun said: \”Bowing is good, it will let the other party know that you are sincere. But can you bow? Try it.Let me take a look. \”The little boy nodded straightly. Teacher Sun shook his head and said: \”This is not a bow, this is just a nod. Nodding to apologize lacks sincerity. \”Then, Teacher Sun stood up and showed the little boy how to bow, and asked the boy to practice it several times before asking him to admit his mistake to the teacher. Teacher Sun Puyuan is worthy of being a national special teacher. She educates students not only to be patient, but also to be patient. There is also care, because only meticulous guidance can cultivate truly good habits. It can even be said that without detailed guidance, there will be no children\’s education. The third step: conduct role model education in a timely manner so that children can develop a certain good habit. Habits produce cordial and yearning feelings. Researcher Guan Ying of the Tianjin Academy of Social Sciences once had difficulty communicating with her son, but there were many portraits of basketball star Jordan posted in his son’s room because Jordan was his idol. Later, he never liked basketball. Guan Ying began to watch basketball games with her son and collected many stories about Jordan. This made her son admire his mother with admiration and naturally got closer to her. Guan Ying found that as long as she talked about Jordan with her son, her son would be convinced because he was very fond of his mother. This idol has a sense of identity and intimacy. As a result, with the help of Jordan as a role model, the whole family gets along harmoniously, and the son becomes more and more cute. Childhood is the age of role models and the age of idols, because children’s learning characteristics are observation and imitation. Parents Teachers and teachers can either choose their children’s favorite celebrity role models or their children’s excellent partners. As long as they discover some of their good habits, they will have a huge influence on the children. Step 4: Persistently conduct behavioral training to allow the children to From passive to active and then to automatic, develop a certain good habit. According to psychological experimental research, a behavior will become a habit if repeated for 21 days, and a stable habit will be formed after 90 days of repetition. Of course, different behavioral habits are formed The time is also different. In short, the longer you stick to it, the stronger the habit will be. For example, if your child washes his hands, you have to train him not to eat without washing his hands. \”Have you washed your hands?\” \”If you keep asking and watching your children, your children will gradually get used to it. Once they develop a habit, it will become a stable and automatic behavior. So when it comes to children\’s habit development, there is a process from passive to active and then to automatic. , so you need to train. For example, before going to bed at night, fold your clothes, put away your shoes, put them all in a fixed position, and organize your school bags in an orderly manner. If your child doesn’t know it at first, parents can guide and demonstrate it. , and then let the children do it after making a mess, the children are often very interested, like soldiers, folding the quilt neatly. It should be noted that the key to cultivating children\’s good habits is in the first 3 days, and the decision is made in 1 month. Good habits It must be trained step by step in this way. Step 5: Timely evaluation and rewards and punishments, so that children can develop good habits through successful experiences. Children often cannot control themselves, and general requirements are difficult for them. Therefore, parents must The plan is divided into many small plans and constantly summarized and evaluated with the children. In this way, the children will know whether they have made progress every day and look forward to tomorrow\’s progress. There is a mother in Beijing whose son is in fifth grade and is struggling with homework. There is One day, my mother made great efforts to observe, I found that my son stood up 7 times to do homework for an hour. Once he opened the refrigerator to see what was delicious, and once he turned on the TV to see if the cartoon had started, he stood and turned around twice in less than ten minutes, doing his homework like this. Can you stop dawdling? The mother then reached a mother-son agreement with her son: he should not stand up more than three times to do homework for an hour, and use cartoons as rewards. If he can\’t do it, he can\’t watch TV. As a result, the child slowly changed like this. When he thought that he could only stand up three times an hour, he would slowly control it and try to motivate himself by watching cartoons at night. After three months of training, the child finally developed a good habit of focusing on homework. Habits can be cultivated by addition and subtraction, that is, to cultivate good habits, use addition, and to correct bad habits, use subtraction. Do everything possible to keep good behaviors happening. The more times they occur, the stronger the good habits become. Use the subtraction method to subtract a child\’s bad habits, which means that his bad behavior is less frequent than before, and you can allow him or even reward him, less and less each time, until he succeeds. Step 6: Form a good environment or atmosphere, and let family life, school environment and even social atmosphere become the supporting force for children to develop good habits. The environment is very powerful. To cultivate good habits in children, we must pay attention to forming a good environment. For example, parents should never play mahjong when their children are studying. While playing mahjong, some parents said, \”Son, study hard and take the exams for Peking University and Tsinghua University.\” Can he pass the exam? Habit cultivation is a science. So what are the principles of habit cultivation? It is to respect the child and respect the child\’s master status. What is the goal of habit development? It is to cultivate good habits to liberate children\’s brains and free them from some low-level bad behaviors and habits that constrain themselves. For example, don\’t dawdle, don\’t break your promise, don\’t do some vulgar things, and make your children\’s life interesting and meaningful. The process of habit cultivation is a process in which two generations learn from each other and grow together. There are some habits that children form earlier than adults, such as environmental protection. We must learn from children. Parents and children grow together. And a good relationship is better than a lot of education. The better the relationship between parents, teachers and children, the more conducive it is to the formation of good habits in children. Only in this way can they have affinity and follow their teachers and believe in their teachings.
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