How to deal with morning sickness

Pregnancy is such an incredible process. Not only have great physical changes taken place, but psychological changes are also subtle. For example, I used to love watching war movies, martial arts movies, and detective movies, but now my heart palpitates when I see bloody scenes in the plot, and I quickly switch channels. Colleagues gave me many books on pregnancy and child rearing, but because I didn’t have the energy, I put them aside after reading a few pages. I went to my work library to read. The books were very old and there wasn’t anything I wanted to read. I accidentally saw Agatha Christie\’s detective novel series and my eyes lit up. I have always enjoyed reading her books. The stories are strong and focused on reasoning. While there will be murders, they don\’t have much ink. Read detective novels to find excuses).

Agatha novels are definitely more fun than pregnancy books and are easier to read. When you are tired of reading, you can turn over a few pages of pregnancy health care information to keep it in your mind. This may be regarded as a learning experience that combines work and rest.

Just this week, the excruciating morning sickness started. I always felt retching was uncomfortable, but vomiting when I couldn\’t spit it out was very uncomfortable. Now that I have vomited all the food out, I find that the taste is even more unpleasant. And my morning sickness is pretty regular. I take the bus home every day and start vomiting as soon as I enter the door. However, vomiting does not affect appetite, and you can eat next. If there is something on the table that you like, you can still eat a lot. However, after eating, he was still very depressed and lay weakly on the sofa. I tried many things to relieve morning sickness and found that drinking lemon water worked for me.

Although I eat more than before, I have not lost weight. Later, I analyzed the causes of morning sickness and found that in addition to the early pregnancy reaction, the traffic jam on the return bus and the lack of ventilation in the bus were also important reasons for my vomiting, so I had a psychological fear of taking the bus. But the good thing is that morning sickness means that the baby is growing and she is healthy, so you will feel reassured. The book said that morning sickness will lessen or disappear after three months, so I counted the days on my fingers and said silently in my heart, baby, baby, grow up quickly, and mom will not suffer from morning sickness.

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