Hello everyone, if you still don’t know much about how to eat propolis, it doesn’t matter. Today, this website will share with you the knowledge about how to eat propolis, including how to brew it. The problems will be analyzed for everyone, and I hope we can solve everyone\’s problems. Let\’s get started!
Contents of this article
- How much raw propolis can be eaten at a time
- What can be used to dilute propolis
- How long should we eat onions, garlic and propolis
- How to cook propolis
- How to process your own propolis so you can eat it
- How to eat Brazilian green propolis
1. How much raw propolis can be eaten at a time
Generally speaking, propolis is usually taken once in the morning and evening, two pills at a time. Propolis is good for diabetic heart disease. Cerebrovascular disease, hypertension, coronary heart disease, and improving the body\’s immunity are all of positive significance. Raw propolis contains lead and other heavy metals and cannot be eaten directly. It needs high-tech extraction equipment to remove these heavy metals and must pass the inspection by a national-level inspection department before it can be used.
2. What can be used to dilute propolis
1. Natural propolis Containing more than 300 compounds, no more than 4% can be truly soluble in water. Most water-soluble propolis products add emulsifiers. The addition of these emulsifiers greatly reduces the function of propolis. Generally, propolis can be used with warm water or cold water. Dilute with boiling water before taking.
2. However, if propolis is diluted with water and taken, some glycosides, softeners, salts, vitamins, etc. in propolis will form small particles and be suspended in the cup. superior.
3. How often should onions, garlic and propolis be eaten
There is no conflict between onions, garlic and propolis, so there is no need to take them at intervals. The nutritional value of propolis is also relatively high, but you cannot eat too much. It is best to take propolis before meals.Taking it one hour or two hours after a meal has better effects. Propolis is also a health product, but it is not suitable for everyone.
4. How to make propolis
1. Homemade propolis liquid You need to prepare the raw materials, which are natural raw propolis and 75% edible alcohol (high-strength alcohol is also acceptable), and also prepare some white vinegar. Tools require a large-mouthed glass bottle and clean gauze.
2. Freeze the prepared pure natural propolis first. The best way is to store it directly in the freezer of the refrigerator and leave it for five hours. Then take it out. Take out the frozen propolis and place it on the panel, process it into fine powder and set aside.
3. Mix the prepared alcohol and propolis powder in a ratio of five to one, then put them together into the prepared glass bottle and use chopsticks to Mix them thoroughly, store them in a cool place, stir them every three days, and brew them for about fifteen days.
4. After brewing the propolis, filter it with gauze to remove the juice inside, and then pour out the remaining residue. Then pour the extracted liquid back into the glass bottle.
5. Add white vinegar to the taken out propolis liquid at a ratio of one to two, mix thoroughly after adding, and store it in a cool place for 24 hours. You will find that some floc appears in the propolis liquid. In order to remove the floc, you can filter it with gauze. The final liquid is homemade propolis liquid. Just put it into a wine bottle and seal it for storage.
5. How to make your own propolis edible
1. Propolis It needs to be purified before it can be eaten. Original propolis can only be eaten after purification. The most mainstream technologies are ethanol extraction and supercritical CO two-fluid extraction, especially ethanol extraction.
2. The principle is that the effective substances in propolis can be dissolved in an appropriate amount of ethanol solution, while heavy metal impurities such as arsenic and lead cannot be dissolved in the ethanol solution.
3. Propolis can be soaked in ethanol, filtered and decompressed to recover the solvent, thereby obtaining high-purity propolis.
6. How to take Brazilian Green Propolis
1. Brazilian Green Propolis can be taken orally, and the recommended dosage is generally 2-3 times a day. 5ml (one scoop) each time, can be taken directly or added to drinks.
2. It is recommended to take it 30 minutes before a meal or within 1 hour after a meal in order to better exert its effect. In addition, in order to get better results, it is recommended not to take it with high-temperature beverages to avoid affecting the stability of its active ingredients.
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