How to give birth to twins? Many families have only children, and they are very lonely, so now both fathers and mothers who are preparing for pregnancy want to give birth to twins. Although there is a two-child policy, giving birth to a child is inevitably painful. Having a couple can solve a lot of things. But how to give birth to twins? How to give birth to twins with a higher probability?
Recommended methods for giving birth to twins
Method 1. Have more children (act within your ability)
Reliability index: ★☆☆☆☆
Have a history of pregnancy. Women who have been pregnant four or more times are particularly likely to have twins. Of course, having children depends on personal wishes and family economic conditions. In addition, mainland China stipulates that a couple can only have two children.
Method 2. Diet helps to conceive twins
Reliability index: ★★☆☆☆
※ Vitamin supplement: malnourished The chances of getting pregnant with twins are small. When preparing for pregnancy, you can eat more foods rich in vitamins.
※Appropriate weight gain: Did you know that thin people are much less likely to be pregnant with twins than strong women. Therefore, you cannot go on a diet, you must supplement your nutrition, eat healthy meals, and gain weight appropriately.
※Eating more yams: can increase the chance of conceiving twins. In Africa, there is a tribe that often eats wild yams. Women in this tribe are four times more likely to give birth to twins than the global average.
※Eat more dairy products: Women who eat more dairy products during pregnancy are five times more likely to have twins than women who do not eat dairy products.
※Eat more sweet potatoes: Sweet potatoes contain a substance similar to estrogen, which helps to have children. Studies have shown that Yoruba women in Nigeria eat more sweet potatoes, and the rate of giving birth to twins is the highest in the world. Therefore, if you want to conceive and give birth to twins, you can try it.
※Eat more geckos: Geckos contain high levels of male hormones. Geckos, especially the tail part, contain high levels of male hormones, which can stimulate and adjust the female gonadal axis to a certain extent. However, at the same time, they may also increase ovulation in women. If a woman becomes pregnant while taking geckos, the fetus may be prone to twins. Or multiple births.
Method 3: Find someone with twin genes
Reliability index: ★★★☆☆
Twins can also inherit the gene . The chance of female fraternal twins giving birth to fraternal twins is about 1/58, and is related to the genetic factors of fraternal egg formation. male fraternal twinsThe chance of having fraternal twins is about 1 in 100. Therefore, finding a partner with twin genes is also a method.
Method 4. Scientific living habits
Reliability index: ★★★★☆
Nowadays, people’s lives are fast-paced. It is common to work overtime and stay up late, which is not good for pregnancy, especially for twins. You have to make the following preparations↓↓↓
Improve your diet: The era of fast food at home must end. You must supplement your nutrition, insist on drinking milk, and eat more fruits and vegetables. Nuts and cereals should also appear frequently. On the table.
Quit smoking and drinking: It is very important to quit smoking and drinking! Smoking and drinking have certain damage to reproductive cells. There are even examples showing that drinking and smoking can cause fetal malformations in pregnant women, especially those who are pregnant with twins. Expectant mothers should be even more careful to prevent the occurrence of parasitic fetuses.
Start exercising: Your body is the capital of pregnancy. Scientific exercise should be started 3-6 months before pregnancy. Some outdoor aerobic sports are most recommended. Such as running, walking, swimming, etc.
Method 5. Seek help from a doctor
Reliability index: ★★★★★
Pre-pregnancy check-up: You can consult a doctor Relevant pre-pregnancy check-up items and times, or search for some comprehensive pre-pregnancy check-ups online. In addition to physical examination, pre-pregnancy examination items also include routine examinations such as blood routine, urine routine, liver function, blood lipids, fasting blood sugar, color ultrasound, chest X-ray, electrocardiogram, etc., as well as a full set of deformity tests, oral examination, gynecological endocrinology examination, chromosomal abnormality examination and other specialized examinations. examine.
Stop taking birth control pills: When you start preparing for pregnancy, please stop taking birth control pills. When women stop taking birth control pills in the first month, their ovaries sometimes release two eggs at once, which is a great chance of getting pregnant with twins.
Take folic acid: A Swedish medical research institute pointed out that women who take folic acid are nearly twice as likely to conceive twins than women who do not take it. Folic acid supplements may increase the number of ovulations, allowing multiple eggs to enter the uterus, resulting in twins.
In vitro fertilization: In vitro fertilization uses ovulation induction technology to promote the development of follicles in women\’s ovaries, then removes the eggs from them for artificial in vitro fertilization, and then transplants the developed embryos into the uterus for pregnancy. This method is suitable for infertile couples. It is not recommended for couples with normal fertility.
