Nowadays, everyone pays attention to winning at the starting line in everything. So, how to give birth to smarter children? In fact, we can think about it from another angle: How can we give birth to children with better brain development than other children?
Nowadays, mothers are paying more and more attention to their children\’s appearance and intelligence, and they don\’t want their children to lose at the starting line. If the baby is not good-looking, the mother can give the baby a handsome hairstyle, buy a set of beautiful clothes to wear, and beautify it with decorations. However, children’s IQ is innate, and even if it can be improved through nutritional supplements, it is still a drop in the bucket! In fact, mothers who are willing to put in the effort should think about it from their own pregnancy, which is the starting point for the baby.
Tips for giving birth to a smart baby
1. Pregnant mothers with a good lifestyle
Life Women with regular schedules are more likely to give birth to healthy and smart children, while pregnant mothers with poor work and rest habits are firstly unhealthy themselves, and secondly, they will have various pregnancy problems that harm the baby\’s body. Nowadays, women are surrounded by all kinds of temptations in life, and it is difficult to restrain their desires, especially electronic products, food, etc. Staring at the screen most of the night until two or three in the morning, I slept in until about 10 o\’clock the next day and didn\’t get up until the sun was shining on my butt. Such irregular living habits will disrupt the biological clock of the fetus from the beginning of pregnancy, and insufficient rest will lead to unstable brain development. If your body is too tense before going to bed, it is better to take a shower and use fragrant toner to relax yourself before talking about other things.
When various organs rest at night, the stomach and intestines need to rest after digesting the food for the day. If you don’t rest during this time, drinking water and eating snacks will Affecting the nutritional supply for the next day, the baby cannot receive enough nutrients and his development speed will naturally slow down. A pregnant mother\’s Qi and blood condition is very unstable in the early stages of pregnancy, and staying up late also affects cells and hematopoiesis. Looking at mobile phones for too long at night can cause more than just dark circles the next day. It is also prone to blood loss and anemia, and the fetus will also be affected. It is better to wash your face with facial cleanser as soon as possible to feel comfortable, then lie in bed with your eyes closed and wait for sleep.
2. Pregnant mothers who eat regularly
In the early stages of pregnancy, most mothers cannot eat and have a poor appetite. The main problem is morning sickness. This is a relatively common situation and will occur in the second trimester.alleviated. In order not to cause too much difference in food intake before and after, it is recommended that mothers adopt the method of eating less and more meals in the early stage, focusing on meals that they can eat. Supplementary milk powder for pregnant women is beneficial to the fetus. Be careful not to get angry, as it will also seriously affect appetite.
3. Women with the right gestational age
I have heard many people say that they should have children as early as 20 years old You\’re married, but you still haven\’t had a baby at 21? In fact, this idea is not reliable. The best time for women to have children is between 24 and 30 years old! Female reproductive organs of this age are developing healthily and no other disease conditions are conducive to childbirth. Compared with mothers who are pregnant in early pregnancy, they are not yet mature physically and mentally. Their pelvis, muscles and ligaments may still be relatively fragile, and they are afraid of giving birth. This makes it more difficult to have a healthy child. It is better to wait until these sensitive periods have passed. want!
