How to improve pregnancy rate and pregnancy success rate
As a healthy family, it is a natural desire to have a child, and how to improve the pregnancy rate and pregnancy success rate is a question that expectant parents have always been concerned about. The following will elaborate on it from four aspects.
Pay attention to your health
Good health is the basis for a successful pregnancy. First of all, couples who are preparing to conceive need to go to the hospital for a physical examination to ensure that there are no serious illnesses. Secondly, lifestyle is also important, especially maintaining good eating habits, sleeping habits and exercise habits. Finally, avoid excessive work and life stress and learn to relax and rest.
Choose the right time to conceive
Precisely choosing the right time to conceive can greatly improve the success rate of pregnancy. The most fertile period for women is around the 14th day of the menstrual cycle. This time varies from person to person. The menstrual cycle and the timing of conception can be judged by measuring basal body temperature and observing cervical mucus. In addition, expectant parents can also make judgments by using ovulation testers or measuring LH levels.
Correctly master sexual life skills
Sexual life skills also have a great impact on improving conception rates and pregnancy success rates. First of all, the frequency of sexual life should be moderate. Too much or too little is not conducive to pregnancy. Secondly, the correct posture is also very important. It is recommended to use rear-entry and side-field postures, which can help sperm enter the uterus. Finally, it is recommended to lie down for 20-30 minutes after sex to help sperm enter the uterus.
Choose the method of conception that suits you
In addition to natural pregnancy, there are now many medically assisted reproductive methods, such as in vitro fertilization, artificial insemination, egg donation, etc. It is very important to choose the method of conception that suits you, and you need to consult your doctor before choosing.
Through the efforts in the above four aspects, the pregnancy rate and pregnancy success rate can be greatly improved. Of course, pregnancy also requires patience and confidence. Don\’t lose confidence because you don\’t have success in the short term. I hope every expectant parent can welcome their little angel as soon as possible!
