How to keep kids away from cell phones and TV

The book \”A Good Mother is Better than a Good Teacher\” mentions: According to research data, the brain waves of people when watching TV are very close to the brain waves of sleeping. Sitting in front of the TV, the brain does not need to actively respond to any problems, and the body is also in a relaxed state, which is very detrimental to children and adolescents whose brains and bodies are in the period of development. Compared with children who often read before school, children who often watch TV or mobile phones have significant differences in intelligence after school. How to make children consciously watch less TV or mobile phones? 01 Cultivate interest in reading. “Books have their own golden houses, and books have their own words like jade.” Reading can make people increase their knowledge and experience, and can make people wise. Parents can choose some picture book stories for their children according to different age groups, and use finger reading to subtly train their children in Chinese characters. While increasing their literacy, they can also let their children learn more through storytelling. new things, expand his knowledge and stimulate his intellectual development. Through daily parent-child reading, children can develop the habit of reading and develop a strong interest in reading. 02 Cultivate daily habits When it comes to children watching TV, adults should reach a consensus and set the time to watch TV every day, and not watch TV for an hour. It is not beneficial to the child’s brain development; my son Xigua is currently in the At this stage, because he had been with his grandma for a while, her grandma did not restrict the child\’s TV viewing time, so he often said, \”I\’m so bored now.\” Later, I stipulated that I should watch TV for a maximum of 30 minutes a day. Today, I decided on time whether I could watch cartoons tomorrow. Although it was somewhat coercive, it was the child who took the initiative to turn off the TV because he wanted to watch it the next day. I should try to think in reverse, let him turn off the TV on his own initiative, and cultivate his proactive consciousness. 03 Parents set an example to let their children feel that \”learning\” and \”enjoyment\” can go hand in hand. Parents cannot use the excuse that they want to relax because they are tired from work to watch TV or look at their mobile phones for a long time. What kind of person you want your children to be, parents must first do this, and then the children will imitate and slowly and subtly become what you want your children to be. Habits need to be developed, and TV can also be watched so that children can play without stress. Children will feel respected and fair, and they will be entertained from the inside. Life is habits, and habits are life, so we can cultivate different habits for our children through every aspect of life, cultivate good habits, and help you raise children with half the effort.