Hello everyone, many friends don’t know much about lettuce leaves. Today I will share with you the knowledge about how to make lettuce leaves. I hope it will be helpful to you!
Table of contents
- Why do lettuce leaves stink
- How to make lettuce leaves
- Lettuce leaves are also called
- Are lettuce leaves lettuce
- How to make lettuce and lettuce leaves
- The ten best ways to eat lettuce leaves
1. Why do lettuce leaves smell stinky
1. Because lettuce leaves contain a lot of oxalic acid, they have a stinky smell.
2. Eating lettuce leaves directly not only tastes bitter and difficult to swallow, but may also affect the absorption of nutrients in other foods. Generally speaking, many people Do not eat lettuce leaves, only eat lettuce stems. If you want to eat lettuce leaves, blanch them before eating. This will not only taste better, but also the color will be brighter.
2. How to make lettuce leaves
Adequate amount of lettuce leaves, salt Appropriate amount, Lao Ganma, sesame oil, white sesame, minced garlic, light soy sauce
1. Pick out the lettuce leaves, wash them, dry them and set aside.
2. Boil water in a pot, put a pinch of salt and a few drops of oil in the water. After boiling, scald the leaves a few times until soft, then remove. Set aside
4. Add Laoganma, sesame oil, light soy sauce and minced garlic
3. Lettuce leaves are also called lettuce leaves
Lettuce leaves are also called lettuce leaves, lettuce, lettuce, etc. It is the leaf part of lettuce, an annual herb of the Asteraceae family, and is rich in vitamins, carotene and other nutrients. Lettuce leaves are highly edibleThere are many home-cooked methods for its nutritional value, such as stir-fried lettuce leaves, stir-fried lettuce leaves with meat, etc.
4. Are lettuce leaves lettuce
1. Alias of lettuce Stephanotis, lettuce, chicory, green bamboo shoots, bamboo shoots.
2. Lettuce is fragrant and refreshing, with tender meat. The stems can be eaten raw, cold, stir-fried, dried or pickled and canned. They are rich in potassium ions and are a kind of vegetable. Common vegetables.
5. How to make lettuce and lettuce leaves
1.1 . Ingredients preparation: two lettuces, peeled and washed, cut into large pieces with a hob; a few pieces of fat meat; shredded ginger, flattened garlic; chopped green onions, cut white green onions into sections, chopped green onion leaves.
2. Heat the pan, no need to add oil. First put the fat cubes in and stir-fry to get the oil, then add the shredded ginger and garlic cubes and sauté until fragrant.
3. Pour in the lettuce pieces, stir-fry evenly with the fatty meat pieces, and then add seasonings: light soy sauce, dark soy sauce, salt, white scallions, Add a little sugar, then pour in hot water that covers the lettuce, bring to a boil over high heat, then simmer over low heat for 8-10 minutes.
4. When you see that the soup is obviously reduced, you can put it on a plate and sprinkle with chopped green onion.
2. Raw materials: appropriate amount of processed lettuce leaves, appropriate amount of starch, peppercorns, dried red pepper segments, light soy sauce, oyster sauce, white sugar and salt.
1. Control the water content of the processed lettuce leaves and set aside for later use. Then put a little light soy sauce, a little oyster sauce, an appropriate amount of salt and sugar in a clean small bowl. Add two spoons of cold water and a small spoon of starch, mix well and make a sauce.
2. Heat the oil in the wok, add more than 20 Sichuan peppercorns, fry over low heat until fragrant, then add the dried red pepper segments and stir-fry them out. Burnt aroma.
3. Pour in the lettuce leaves and stir-fry quickly over high heat until raw, then add the sauce and stir-fry for a few times.
6. The ten best ways to eat lettuce leaves
1. Cold lettuce leaves: First soak the lettuce leaves in light salt water, then wash them and cut them into sections. Then boil the water, blanch the lettuce leaves in the water, then take them out and add an appropriate amount of light soy sauce, salt, sugar, monosodium glutamate, and sesame oil, stir them together, and then eat.
2. Lettuce leaf soup: First wash the lettuce leaves, then blanch them in hot water, and then chop them into pieces. At this time, add an appropriate amount of water to the pot, bring to a boil over high heat, add flour and stir evenly. When the water boils again, add an appropriate amount of eggs. When the eggs are cooked, you can add the lettuce leaves, and finally add some salt before eating.
3. Stir-fried pickled cabbage with lettuce leaves: First wash the lettuce leaves, then blanch them in hot water, remove and chop them. At this time, heat the pan, first add the chili sauce and stir-fry, then add the pickled cabbage and stir-fry. After it is fragrant, add the lettuce and stir-fry, finally add the sugar and salt and stir-fry evenly.
4. Lettuce leaf and egg pancakes: First wash the lettuce leaves, then blanch them and chop them into pieces, mix them with eggs and flour, and add an appropriate amount of salt. , chicken essence and pepper and stir evenly. Then heat the pot, pour the flour into the pot, spread it into a cake shape, and then flip it over after it is set. You can eat it when both sides turn golden brown
This is the end of sharing about lettuce leaves, I hope it can help you.
