How to make biochemical soup
Shenghua soup is a soup with traditional Chinese medicine characteristics, and the preparation method is relatively simple. First, select high-quality meat and bones, rinse them, put them into a pot and add water to boil; then, add an appropriate amount of ginger slices, green onions, cooking wine, salt and other seasonings, and simmer for several hours until the bones and meat are soft and the soup is milky white; finally, according to the For your personal taste, you can choose to add some vegetables, fungus, egg drop and other ingredients to enjoy the delicious biochemical soup.
The health benefits of Shenghua Decoction
1. Enhance immunity: The meat, bones, ginger and other ingredients in biochemical soup are rich in various nutrients, which can help regulate our immune system and enhance the body\’s resistance.
2. Supplement nutrition: Biochemical soup can well meet the body\’s needs for a variety of nutrients, especially calcium, phosphorus, iron and other minerals, which can prevent osteoporosis and alleviate anemia and other problems.
3. Improve sleep: Bones, bone marrow, etc. in biochemical soup are rich in collagen and various amino acids, which are beneficial to improving sleep quality and physical fatigue, and bringing a healthier living state.
The role of Shenghua Decoction
1. Nourishing and health-preserving: Shenghua decoction can harmonize the spleen and stomach, nourish yin and moisturize dryness, and is beneficial to the normal function of human organs such as liver and kidney. It is especially suitable for people who often stay up late, are tired, and have loss of appetite.
2. Relieve stress: The delicious taste and nourishing effect of Shenghua Soup can help relieve people\’s stress at work, study and life, allowing them to relax and cultivate their body and mind.
3. Regulate physical condition: Various nutrients in Shenghua Decoction can play a very good regulating role, and play a certain role in the prevention and treatment of some diseases such as hepatitis, insomnia, stomach problems, dry mouth, etc.
Summary
Shenghua soup is a delicious and healthy soup with simple ingredients, rich nutrition and various functions. It has a good effect on the physical and mental health of modern people. You need to master some tips when drinking biochemical soup, such as not to add too many seasonings, not to mix it with too much fat and other coarse salty foods, and not to stew it for a long time. Only with the correct method can the health effects of biochemical soup be maximized.
