Pregnancy preparation is an important stage in every couple\’s life. In order to ensure a smooth pregnancy and healthy birth of a baby, pregnancy preparation examination is an essential step. Below I will introduce you to the steps and precautions for pregnancy examination.
1. Basic physical examination
Before preparing for pregnancy, both husband and wife need to undergo a basic physical examination to ensure that they are in good health. Physical examination items include blood routine, liver function, kidney function, blood sugar, blood lipids, hepatitis B, AIDS, etc. These programs can detect potential health problems and provide timely treatment.
2. Reproductive system examination
Men need to undergo semen analysis to check the number, motility, morphology and other indicators of sperm. Women need to undergo gynecological examination, including morphological and functional examination of the uterus, ovaries, cervix, etc. These tests can help evaluate fertility and detect potential reproductive system problems.
3. Genetic disease screening
Both couples should be screened for genetic diseases, especially those with a family history of hereditary diseases. Common genetic diseases include thalassemia, Down syndrome, etc. By screening for genetic diseases, you can avoid passing on genetic diseases to the next generation.
4. Adjustment of living habits
During pregnancy preparation, couples should adjust their bad living habits, such as quitting smoking, limiting alcohol intake, and avoiding overexertion. At the same time, maintaining good eating habits, taking in balanced nutrition, and increasing the intake of protein, vitamins and minerals will help improve fertility.
5. Mental health concerns
In the process of preparing for pregnancy, the mental health of both husband and wife is very important. Preparing for pregnancy may bring about anxiety, tension and other emotions. You should actively regulate your emotions and maintain a relaxed and happy attitude. If necessary, you can seek help from a professional psychological counselor.
6. Regular review
The pregnancy test is not a one-time completion. Both husband and wife should review regularly to ensure the continuation of physical condition and fertility. Good. Especially women, they need to measure their basal body temperature and monitor their menstrual cycles every month to determine the time of ovulation and the chance of pregnancy.
To summarize, the steps for pregnancy preparation include the basics. Physical examination, reproductive system examination, genetic disease screening, etc. In addition, adjusting your living habits, paying attention to your mental health and regular review are also things you need to pay attention to during pregnancy preparation. I hope the above content will be helpful to you, and I wish you a smooth pregnancy and a healthy baby. !
