How to prevent myopia in children, download the complete set of eye care and eye protection knowledge courses

How to prevent myopia in children, introduction to the complete collection of eye care and eye protection knowledge courses. Eyes are the most important sensory organs of the human body. 80% of our information is received through the eyes. Once a child\’s eyes are damaged by Qing disease, it will not only consume money and time, but it may also be too late, causing lifelong regrets. Super pediatric ophthalmologist Yu Gang, together with Zhang Feng, president of Meihe Ophthalmology Department, and Wu Qian, chief ophthalmologist, bring the most practical and scientific eye health knowledge to parents, so that children can prevent myopia, amblyopia, strabismus and other eye diseases as soon as possible, and promptly Discover, get correct diagnosis and treatment, and protect your child’s bright future. According to relevant data from the World Health Organization, the myopia rate among Chinese teenagers ranks first in the world, with the myopia rate among primary school students exceeding 40%. \”How to effectively prevent myopia\” has also become the most concerned and troublesome issue for parents. Must-have Collection: How to Prevent Myopia Prevention and Control Series Manual for Teenagers HD PDF To prevent myopia, engage in more outdoor activities. More and more evidence shows that among the three major factors that induce myopia (genetics, environment, nutrition), the environment plays the largest role. Outdoor activities have a significant effect on preventing myopia. Children can prevent myopia well if they stay outdoors for 2 to 3 hours a day or more than 10 hours a week, and the time can be accumulated. Note that the key to increasing outdoor activities is not exercise, but adequate light! The best conditions are daytime outdoor brightness on cloudy days, that is, a light intensity of 3,000 to 10,000 lux is more appropriate. Sufficient light inhibits the occurrence of myopia Why can outdoor exposure to sufficient light prevent myopia? There are two generally accepted mechanisms: First, light causes the pupil to shrink, deepening the depth of field, and reducing blur, thus inhibiting the occurrence of myopia; second, light stimulates the retina to release dopamine, a neurotransmitter that prevents the eyeball from extending during development. long, allowing light to focus on the retina. There should also be sufficient lighting indoors. Sufficient lighting outdoors is so important for vision, so children should also be allowed to study in a well-lit environment indoors. It is recommended to do the following three points: ❶ While using eye protection lamps, turn on at least one more indoor light lights to form a uniform and bright lighting environment. No matter which light source is used, high-intensity light is more conducive to inhibiting the occurrence of myopia (or promoting hyperopia) than low-intensity light. ❷ When playing on computers, tablets, mobile phones, or even watching TV, you should also keep the room environment bright so that the brightness of the surrounding environment is close to the brightness of the screen. ❸ For children who have a lot of homework and no time for outdoor activities, doing homework on the balcony or outdoors under the shade of trees or under the eaves is also a good choice. CCTV recommends over 500 high-scoring excellent documentaries, how to prevent myopia in children addicted to self-discipline after watching the pattern explosion, complete catalog of eye-loving and eye-protection knowledge courses 01. Visual rules: visual development rules and common eyesight of children aged 0-12 years old Internal diseases.mp402. Causes of myopia: These habits make children myopic early.mp403. Daily diagnosis: A child cannot express accurately, how to judge whether he is myopic? .mp404.Misunderstandings about wearing glasses: The 5 most common mistakes children make when wearing glasses.mp405.Eye protection products: MarketAre the common eye protection devices and eye patches useful in treating myopia? .mp406. Environmental habits: How to care for children’s eyes from the environment, living habits and diet? .mp407. Myopia treatment: Three magic weapons and daily games for treating myopia.mp408. Teary eye relief: Why are there so many \”tear-eyed babies\”? Teach parents some massage tips.mp409. External injury: If the child has an eye injury, what should you do? .mp410. Medication skills: The correct way for parents to inject eye drops for their children.mp411. Astigmatism: How to correctly treat children’s astigmatism? .mp412. Amblyopia: Why is amblyopia more terrifying than myopia? .mp413. Hyperopia: Are children’s hyperopia and presbyopia the same? .mp414. Strabismus: Can strabismus surgery be used to “correct the squint” in one go? .mp415. Common eye diseases: red and itchy eyes, long bags? These eye diseases cannot be ignored.mp416. Eye surgery: At what age can children have eye surgery? How much do you know about “risks” and “sequelae”?mp417. Congenital eye diseases: What are the most common congenital eye diseases in children? How to know early? .mp418. Eye diseases of premature infants: What eye diseases are susceptible to premature infants? .mp4 download link: The verification code is universal across the entire network! Please scan the QR code on the right via WeChat or search \”Doudehui\” on WeChat and follow the public account, reply \”399\” and follow the prompts.