How to relieve gum swelling and pain in pregnant women?
Pregnant women are prone to a variety of health problems during pregnancy as their bodies undergo changes. One common problem is gum swelling. Because oral health is closely related to the health of pregnant women and fetuses, pregnant women should relieve this discomfort in time. This article will detail some ways to relieve gum swelling and pain.
Maintain good oral hygiene habits
Maintaining good oral hygiene habits is essential to relieve gum swelling. Especially during pregnancy, oral hygiene should be paid special attention to. First of all, brush your teeth 2-3 times a day, brush your teeth carefully, especially between the teeth. Secondly, you can rinse your mouth with warm water or mouthwash to wash away the bacteria in your mouth. You can also use dental floss to clean between teeth to remove debris and bacteria. In short, keep your mouth clean to avoid bacterial growth that can cause gum inflammation and swelling.
Change eating and living habits
Changing your diet and lifestyle can also relieve gum swelling. First, cut down on junk food, tobacco and alcohol, as these can increase the amount of bacteria in your mouth. Secondly, eat more fruits and vegetables and calcium-containing foods, such as milk, soy products, fish, etc. These foods are good for teeth and gums and can relieve gum swelling and pain. In addition, maintain good living habits, such as getting enough sleep, avoiding stress, opening windows for ventilation, etc., which can promote physical health and oral hygiene.
Treat with medication
If changes in oral hygiene and eating habits do not relieve gum swelling, medication may be considered. Before using the medicine, you need to consult a professional doctor and use it according to the doctor\’s advice. Common drugs include oral antibiotics, oral anti-inflammatory drugs, oral antiseptics, etc. These drugs can effectively kill bacteria in the oral cavity and relieve oral swelling, pain and inflammation.
Seeking professional oral care
If none of the above methods relieve gum swelling, consider seeking professional oral care. Professional doctors will give corresponding treatment plans according to the situation. For example, tooth cleaning, gum scaling, root canal treatment, etc., can all relieve gum swelling and pain.
In short, pregnancy is a time when teeth and gum problems are prone to occur, and gum swelling and pain are particularly prone to occur. In order to maintain oral health, pregnant women should maintain good oral hygiene habits, change their diet and living habits, use medication, and seek professional oral care. This way you can ensure the health of yourself and your baby.
