How to scientifically prepare for pregnancy and give birth to a boy
Nutritional regulation
In order to increase the chance of giving birth to a boy, nutritional regulation is the first priority. Parents can increase sugar-rich foods such as honey, candy and sucrose during pregnancy preparation. At the same time, eating more foods rich in magnesium, calcium, potassium and other minerals, such as protein, dairy products, beans, fish, meat, etc., is very helpful to increase the chance of giving birth to a boy. As for the \”amount and timing\” of eating, it must be controlled in moderation, especially high-calorie foods cannot be eaten in excess.
Posture adjustment
Position is also an important part of preparing to conceive a boy. It is recommended that both husband and wife adopt some sexual positions that are conducive to the birth of a boy, such as male on top and female on bottom, side style, rear entry style, etc., which can improve the quality of their sex. In addition, you should kiss less or use lubricants before sex to facilitate male sperm entering the female vagina and increase the chance of giving birth to a boy.
Psychological adjustment
To give birth to a healthy baby boy, the psychological aspect is also very important. While preparing for pregnancy, you should strive to maintain a happy mood, emotional stability and a balanced mentality. Husband and wife should maintain good communication and mutual understanding, and adopt some relaxing methods in a timely manner, such as reading books, listening to music, doing exercises, etc. to relax the whole body.
Notes
There are also some small details that need to be paid attention to when preparing for pregnancy. Both husband and wife should quit smoking and drinking, and avoid overeating and environmental pollution. In addition, in terms of body temperature, women should maintain a constant temperature environment and avoid cold or excessive consumption of cold foods to avoid burdening the fetus. Men should also keep their body temperature stable and avoid taking long hot baths or wearing too many clothes that may overheat their bodies.
Summary
Preparing to conceive a boy is a scientific and serious job. Whether it is nutritional adjustment, posture exercise, psychological adjustment or precautions, it requires joint efforts and understanding between husband and wife. Only through scientific, rigorous and healthy reproductive methods can we give birth to healthy, smart and cute baby boys.
